woman stretching in bed

What to do to Get The Best Night’s Sleep Tonight

With January coming to a close, it’s easy to start forgetting about those New Year’s Resolutions and the lofty goals you set just four weeks ago. In 2018, we encourage you to hold yourself accountable all year long. An easy way to do that is by printing out some of our helpful tips and leaving them somewhere you’re sure to notice them. Here’s a friendly reminder on some of the easy things you can do throughout the day – and right before bedtime – to help get your best night’s sleep tonight.

Check out our #NoYawnNewYear checklist below, or click here for a printable version.

Happy snoozing!


how to sleep better checklist

About The Author

The Daily Dozers

The Daily Dozers are the mattress experts behind The Daily Doze, pooling their knowledge to bring you all that you need to know about what’s right under your head (literally). The Daily Dozers are team members who have been embedded in the mattress industry for years, whether that’s at one of our more than 3,000 neighborhood stores, or in our hometown of Houston at BedQuarters. These product experts can answer any question you might have about your bed. From ‘what size mattress do I need for my room?’ to ‘how do I know if I need an adjustable base?’ – there’s no topic too tired for The Daily Dozers. Even better? The Daily Dozers work together with The Savvy Savers to make sure you’re getting the bed you want, at a price you can’t find anywhere else.

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