It comes down to a small difference in length. Twin beds are perfect for single sleepers, and as Sleep Expert® John McCarty explains, “many parents buy them for their children, for bunk bed setups.” Twin XL beds, on the other hand, are ideal for taller individuals and young adults—which is why they've become the go-to bed for college dorms. Still stuck debating which one is best? There are a few other factors to keep in mind while shopping, which we break down below:
- Cost & Availability
- Room Size
- Height and Sleep Position
- Age
Cost & Availability
Simply put, a twin mattress is easier to find, and costs less, than a twin XL. The same goes for the accessories, such as sheets and bed frames, that accompany them. So, if you're on a budget or in a hurry, keep in mind that twin XL sheets and accessories can be hard to find, so twins are more widely available.
Room Size
Small space? No problem. Both twin and twin XL mattresses are made to fit most room dimensions, including small rooms. But if you have limited space, for example a studio apartment or a smaller guest room, and you’re not worried about the height of the sleeper, we recommend sticking with a standard twin mattress rather than a twin XL. If you’re not sure if your small bedroom can accommodate the additional length of the twin XL, the general recommendation for how to position a bed is to allow for 2 feet of space around the bed.
Height and Sleep Position
If you’re over 6 feet tall, you’ll probably appreciate the extra legroom of a twin XL mattress—the extra space should prevent your feet from hanging off the edge of the bed. But if you tend to sleep at an angle or with limbs spread out, remember that the twin XL does not offer additional width. A full-sized mattress, though, is 16 extra inches wider, at 54 inches wide, with the shallower twin-size length of 75 inches.
Age
If you’re shopping for a teenager who’s hit a growth spurt, it can be a good idea to consider a twin XL. The extra length can help prevent growing children from outgrowing their mattresses too soon, which saves you time and money in the long run. And if they’re going off to college soon, where a twin XL size mattress is the most common, they might appreciate the continuity of having the same-sized bed in both places.
A little research goes a long way, so we hope this guide brought you one step closer to finding the mattress of your dreams. Plus, you can rest easy, knowing that if you ever get stuck, our Sleep Experts® are here to help.