Lifestyle & Life Moments
How to Sleep Like Your Relationship Depends on It We all know sleep is essential for good health. But what happens if we can’t get into a groove with our bed partners? Or if we’re too tired to be good-tempered due to nighttime caregiving or changes in our sleep habits caused by aging? Not only can sleep deprivation trigger an avalanche of health concerns, but it can also negatively impact the emotional and physical aspects of our romantic relationships.