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Lifestyle & Life Moments4 Things to do With Your Extra Hour of Sleep It's that time again! When daylight saving rolls around, sleepers everywhere are faced with the biannual ritual of changing clocks. Around the autumn season, it's customary to fall back and add an extra hour of time to our days. With this change, we're faced with a challenge: What's the best way to spend the extra free time? -
Sleep Tips
Preparing for Spring Daylight Saving Time The second Sunday of March plays an unfair trick on your body. On this day, we move the clocks forward by an hour for Spring daylight saving time.
