Exercise

Community & Culture
Dreaming of Gold: How Sleep Fuels Sleep Expert Akira Hailey's Boxing AmbitionsIn the world of amateur boxing, where even a single punch can turn the tide of a match, Akira Hailey stands out not only for her fierce determination and skillful technique but also for her keen understanding of an often-overlooked aspect of training: sleep. As she sets her sights on the prestigious USA Boxing National Open, with high hopes of making the cut for the USA Boxing team and one day competing on an Olympic stage, Hailey credits sleep as one of the most important factors in the leadup to this tournament.
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Community & Culture
Yordan Álvarez Teams Up With Mattress Firm for Peak PerformanceSleep is critical for peak performance. This is true for anyone, but it’s especially true for elite athletes. Major League Baseball star Yordan Álvarez understands the benefits of sleep, so the power player has partnered with Mattress Firm to ensure that he can get the rest he needs.
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