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Sleep Tips6 Tips To Adjust Your Kids’ Sleep Schedule for the New School Year If you’re like so many parents out there, you let your kids’ sleep schedules get a bit looser over summer break. After all, it gets dark later, and it’s hard to persuade a kid to go to sleep by 8 p.m. when the sun is still blazing. Plus, there’s nothing as special as sharing a late summer night with your kids—running after the ice cream truck, catching fireflies, looking at the stars or enjoying impromptu twilight hangouts with neighbors. -
Sleep Tips
Daylight Saving Time: Tips for a Smooth Transition Mark your calendars and get ready to update your sleep schedule: Daylight saving time is almost here.
Lifestyle & Life Moments
February 15, 2023
