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Sleep TipsHow to Soundproof Your Sleep In the day and age of mainstream true crime (yeah, we listen too), one thud in the night can ruin your sleep. The solution? More noise. It may sound contradictory but—trust us—it works. -
Sleep Tips
Silence vs. Sound Machines: Which helps you sleep happy? There are many types of sleepers in the world: some toss, some turn, some snore; the list goes on and on. Today, we’re focusing on two specific types of sleepers: those who sleep in silence vs. those who need a little sound to sleep throughout the night.
