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Sleep Tips for Parents

  • Young woman lying on bed.
    Bed Basics
    Why You Shouldn’t Keep Your Mattress on the FloorIf you have recently purchased a new mattress, you may be wondering if you can have your mattress on the floor. Many people choose this option for comfort, safety, or aesthetic reasons. Whether you’re in the middle of a move, facing furniture delays, or looking for a way to keep your toddler from falling out of bed, you've probably considered keeping your mattress on the floor.
  • Two children high-fiving each other in a classroom with other children around them.
    Sleep Tips
    How to Get Your Kids’ Sleep Back on Track for the New School YearIf you’re like so many parents out there, you’ve let your kids’ sleep schedules get a bit looser over summer break. After all, it gets dark later, and it’s hard to persuade a kid to go to sleep by 8 p.m. when the sun is still blazing. Plus, there’s nothing as special as sharing a late summer night with your kids—running to catch the ice cream truck, catching fireflies, looking at the stars or sitting on the porch watching people stroll by.