-
Sleep Tips
The Importance of Sleep Whether you're 15 or 50, you should still be getting a consistent seven to nine hours of shut eye per night in order to maintain a healthy lifestyle. We know we need it, so why do so many of us ( 33% to be exact) skip out on sleep? Probably because we don't realize the importance of sleep. -
Community & Culture
Positive Change Through Better Sleep *This post was originally published on LinkedIn in May 2019 by Sunni Goodman, Mattress Firm Vice President of Communications and Customer Experience, as part of National Foster Care Month.*