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What is sleep paralysis?

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    Sleep Tips
    Sleep Disorders: Sleep ParalysisHave you ever woken up in the middle of the night and been unable to move your body but are fully conscious? If so, you may have experienced sleep paralysis. The unusual sensations caused by sleep paralysis – including hallucinations and the inability to move — may be frightening for those who experience them. Realizing you're awake but not being able to move seems like something out of a scary movie, but while the paralysis itself is not dangerous, it can be an indication of more serious medical conditions.
Sleep Tips
Sleep Disorders: Sleep Paralysis
August 2, 2019