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Lauren Allain

Lauren Allain is a freelance health, wellness and fitness journalist based in Seattle.

From this Author

An illustration of a woman pondering a queen or king mattress
Bed Basics
King vs. Queen Mattress: How To Decide Which Bed Size Is Right for You
March 29, 2024
Child sleeping on an airplane cuddling a teddy bear and sleeping with a real blanket and pillow.
Lifestyle & Life Moments
Why You Should Travel With Your Pillow
February 6, 2024
A couple laying on an adjustable bed looking at a tablet.
Bed Basics
Tips and Tricks for Styling an Adjustable Bed
January 22, 2024
A woman sleeping in bed on her side hugging a pillow to her chest.
Bed Basics
Everything You Need To Know About Picking a Mattress for Side Sleepers
January 11, 2024
A child mid-air jumping on a mattress.
Sleep Tips
Breaking In a New Mattress: Tips for a Comfortable Night's Sleep
November 7, 2023
A young child dressed in a white shirt with a green sweater laying on a bed smiling up at the camera.
Bed Basics
The Best Mattresses for Kids
November 3, 2023
plus vs firm mattress header
Bed Basics
How Do You Know if a Firm vs. Plush Mattress Is Right for You?
October 5, 2023
High angle view of happy woman laying on double bed at hotel suite.
Bed Basics
Find the Perfect Mattress for Your Guest Room
September 28, 2023
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