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Lauren Allain

Lauren Allain is a freelance health, wellness and fitness journalist based in Seattle.

From this Author

A couple moving a mattress off a bed base with moving boxes behind them.
Bed Basics
How To Get Rid of an Old Mattress
December 13, 2024
An illustration of a woman pondering a queen or king mattress
Bed Basics
King vs. Queen Mattress: How To Decide Which Bed Size Is Right for You
March 29, 2024
Child sleeping on an airplane cuddling a teddy bear and sleeping with a real blanket and pillow.
Lifestyle & Life Moments
Why You Should Travel With Your Pillow
February 6, 2024
A couple laying on an adjustable bed looking at a tablet.
Bed Basics
Tips and Tricks for Styling an Adjustable Bed
January 22, 2024
A woman sleeping in bed on her side hugging a pillow to her chest.
Bed Basics
Everything You Need To Know About Picking a Mattress for Side Sleepers
January 11, 2024
A child mid-air jumping on a mattress.
Sleep Tips
Breaking In a New Mattress: Tips for a Comfortable Night's Sleep
November 7, 2023
A young child dressed in a white shirt with a green sweater laying on a bed smiling up at the camera.
Bed Basics
The Best Mattresses for Kids
November 3, 2023
plus vs firm mattress header
Bed Basics
How Do You Know if a Firm vs. Plush Mattress Is Right for You?
October 5, 2023
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