Sleep Positions

  • June20_Blog_640x400
    Sleep Tips
    Sleeping with a Broken BoneBroken bone? Ouch! One of the biggest challenges people face when they have a broken bone is figuring out what to expect when a broken bone is healing, and how to sleep comfortably when they have fracture pain at night. Some are afraid of whacking themselves (or their partners) in the head with their cast, waking up every few hours in excruciating pain or they're simply worried about crushing their healing broken bones by tossing and turning all night.
  • July6_Blog_640x400
    Bed Basics
    New Bed, New Sleep Style?Your brand-new Mattress Firm mattress has just been delivered; and now the restless nights of tossing and turning will soon be a thing of the past. Since you're investing in your health with a new mattress, let's now take a look at your “sleep style" or also called sleep position as a vital component of your overall sleep health.