Trending Now

August 17, 2022

A mixed crowd of people enjoying themselves with blue, green and purple lights around them.

Sleep Tips

August 9, 2022

Female reading a book by the fireplace. Cozy winter lifestyle

Sleep Tips

The Best Luxury Mattresses

August 8, 2022

Bed Basics
Buying Guide: Mattress AccessoriesSo, you've purchased the right mattress and you're wondering… what now? What else can I do to upgrade my sleep experience and get better sleep?
Read More
Sleep Tips
Team pajamas or team birthday suit? When it comes to attire you sleep in, there are really only three options: pajamas, wearing your day clothes, or sleeping in the buff. Seems easy to choose between them, right? Here's why you should wear PJs to bed.
Read More

Bed Basics

As the most popular mattress in the U.S., the queen mattress size is ideal for both single sleepers and couples. See why the queen mattress is a popular pick.

Sleep Tips

5 Tips to Cooler Sleep This Summer

Don’t look now, but summer heat is here! As temperatures start to soar, we want to make sure you are well equipped to battle the heat when you sleep. Whether it’s creating more airflow through your bedroom or finding the perfect sheets that keep you cool, these tips help keep you from sweating the bed.

Bed Basics

Plush or Firm? How to Choose the Best Mattress for You

With so many options available when it comes to choosing your next mattress, selecting the right one can be a bit…challenging. As you start your search, one of the first questions you’ve probably asked yourself is “Do I need a firm or soft bed? Something in-between?”

Bed Basics

The Benefits of a Weighted Blanket

From tossing and turning to bad dreams and racing thoughts, there's a lot that can get in the way of the perfect night's sleep — especially when your stress and anxiety levels are at an all time high. Sometimes, no matter how tired we can get, our bodies and our minds can keep us from getting the sleep we so desperately need.

TempurPedic Supreme Best Mattress Topper

Bed Basics

How to Choose the Best Mattress Topper

Are you waking up with aches and pains but aren’t ready to invest in a new mattress just yet? A mattress topper may be the perfect temporary sleep solution. Mattress toppers allow you to refresh your current bed by adding an additional layer of comfort and support.

Bed Basics

Best Mattresses in a Box

What’s convenient to buy, comes in a box and gets delivered straight to your door? Not pizza: We’re talking about the mattress in a box.

the pros and cons of making your bed every morning

Bed Basics

To Make Your Bed… or Not

When it comes to household chores, making your bed is the first decision of the day. Maybe you were required to make your bed as a child. But as an adult, you get the say in whether you'll tackle this daily task or skip it entirely. The question you might ask yourself is, does it make any difference in your life and wellness? The answer is, it depends.

Bed Basics

The Best Mattresses Under $500

There's no better feeling than jumping into a nice clean bed at the end of a long day. Especially when your bed is the best part of your bedroom. But if your mattress is lacking in the comfort department, or worse yet, it's giving you more aches and pains than nighttime Zzz's, then it might be time to consider an upgrade.

Bed head boards enhance the look and feel of a room. Photo by MyTexasHouse.

Bed Basics

Headboards: Do You Really Need One?

People typically think of headboards for beds as an essential piece of furniture for your bedroom. Whether you prefer wooden, upholstered or a DIY option inspired by Pinterest, headboards are an easy way to customize your bedroom. But we got to thinking, is there a functional purpose for headboards or are they just for aesthetics? Why do you need a headboard?

how to wash sheets and bedding accessories

Bed Basics

How to Wash Sheets and Other Bedding Accessories

When we think of house cleaning chores, we often think of taking out the trash, scrubbing the toilets and doing the dishes, but we often fail to consider one other task: cleaning our mattress. We spend at least a third of our lives in bed, yet we rarely set aside a couple minutes to maintain our investment and all our bedding accessories.

rainy day with good book cup of coffee or tea coronavirus covid-19 self care

Sleep Tips

5 Self Care Tips During Stressful Times

You can't take care of others until you take care of yourself first. During stressful times, self care is even more important. That's more true today than ever before. This added stress can make it hard to sleep — or it can make you sleep too much.

woman relaxing on her bed during an at home staycation home vacation

Lifestyle & Life Moments

5 Ways to Make the Most Out of Your Staycation

All good things must come to an end. But what if those things haven’t even started? If you’re bummed about having to cancel your travel plans this year, you’re not alone. Most of us won’t be traveling anywhere this summer, but there’s still one vacation you can take: a staycation.

Bed Basics

4 Tips to Keeping Your Room Clean

Many of us still have flashbacks to our childhood anytime we hear, "clean your room" but did you know that keeping your bedroom clean can actually help alleviate stress? More than that, a clean room can make you feel more accomplished during the day and make your room easier to navigate. If that's not enough reason to keep your room clean, studies show that people with clean rooms actually get better sleep.

Lifestyle & Life Moments

August 17, 2022

Sleep Tips

August 9, 2022

Sleep Tips

How Long Does a Mattress Last?

August 8, 2022

A bed with a duvet, two pillows and a blue headboard in a white bedroom.

Bed Basics

July 29, 2022

A stack of boxes in a white room beside a chair.

Lifestyle & Life Moments

Full vs. Queen: What’s the Difference?

July 26, 2022

Bed Basics

July 12, 2022

Two sets of feet poking out from the covers of a bed

Bed Basics

The Best Cooling Mattresses for Hot Sleepers

July 1, 2022

Bed Basics

Best Mattresses in a Box

June 21, 2022

Sleep Tips

August 9, 2022

Sleep Tips

How to Soundproof Your Sleep

August 8, 2022

Sleep Tips

September 14, 2020

Sleep Tips
How to Get to Sleep After Catching a Second WindWhether you're just getting home from a night on the town or you simply got a jolt of energy winding down on the sofa, few things are more frustrating than your body giving you a sudden burst of energy right when you're winding down to drift off. This irksome occurrence is known as catching a second wind.
Read More
Sleep Tips
What Sleep Doctors Do When They Can’t SleepDid you have trouble sleeping last night?
Read More

Sleep Tips

The Truth About the 15-Minute "Cat Nap"

You know the feeling. It's the middle of the day — you're hitting that 3 p.m. wall and all you want to do is lay down for a nap. Sometimes, all you need is just a few minutes, but other times, you feel like you could sleep for several hours. However, if you're pressed for time and just need some shut-eye, 15 minutes may be all you have to catch some Zzzz's.

Sleep Tips

August 9, 2022

Sleep Tips

How to Soundproof Your Sleep

August 8, 2022

Sleep Tips

September 14, 2020

beautiful-funny-cute-happy-girls-blonde-and-brunette-girlfriends-sisters-in-home-clothes-laugh-chat_t20_pL820P.jpg

Sleep Tips

Team pajamas or team birthday suit?

September 10, 2020

Sleep Tips

What your sleep tracker is really telling you?

September 3, 2020

woman practicing deep breathing and meditation on bed

Sleep Tips

Breathing Hacks to Calm Anxiety and Improve Sleep

August 25, 2020

Sleep Tips

5 Self Care Tips During Stressful Times

August 21, 2020

boy and girl reading books on bed. back to school bedtime routines and day routines are important during coronavirus covid-19

Sleep Tips

New Back to School, Old Bedtime Rules

August 6, 2020

Lifestyle & Life Moments

August 17, 2022

Lifestyle & Life Moments

Holiday Gift Guide: Dreamy Gifts for Everyone on Your List—Yourself Included!

July 26, 2022

An assortment of wrapped holiday gifts on a wooden table.

Lifestyle & Life Moments

November 20, 2020

Lifestyle & Life Moments
Why It's Great to Sleep Outside If you’ve ever dozed off in a hammock, you know the feeling: the sun on your skin, a cool gentle breeze lulling you to sleep and the sound of nearby birds slipping into your subconscious. It’s the feeling of summer, and total contentment.
Read More
Lifestyle & Life Moments
Moving? How to Safely Transport Your MattressAt some point in your life, you’ll be faced with a challenging task: moving. Whether it’s into a dorm, an apartment or a brand new house, moving can be a tiring event. It can also feel chaotic and overwhelming. Since you’ll soon be sleeping in a new environment, moving is a great opportunity to check in on your current mattress setup to make sure it’s supporting your best sleep and ideal for your new sleep space.
Read More

Lifestyle & Life Moments

At some point in your life, you’ll be faced with a challenging task: moving. Whether it’s into a dorm, an apartment or a brand new house, moving can be a tiring event. It can also feel chaotic and overwhelming. Since you’ll soon be sleeping in a new environment, moving is a great opportunity to check in on your current mattress setup to make sure it’s supporting your best sleep and ideal for your new sleep space.

Lifestyle & Life Moments

August 17, 2022

Lifestyle & Life Moments