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Bed BasicsWhen to Replace Bedding Accessories We've all got items that we hold onto for a little bit too long. Whether it's that antique table from grandma that has been with you since your first apartment in college or a handmade quilt you've curled up in since you were five years old: holding onto keepsakes can be a wonderful trait, except when it comes to your bedding accessories. -
Sleep Tips
Four Sleep Tips during the New Normal Much of what we hold to be normal in the world has been turned upside-down due to COVID-19. With changes to our routines and uncertainty that surrounds the future, your overall health and well-being can suffer. Many are reporting increased levels of stress and difficulty with sleep. We know that sleep is important for overall health and well-being. It also plays an important role in immune function.
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Sleep Tips
Sleep Tips
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Sleep Tips
Night Terrors and Sleepwalking in Children For most of time, scientists thought our brains could only be in one of three states at any given time: awake, rapid eye movement sleep (aka, REM sleep or dream sleep) and non-rapid eye movement sleep (NREM sleep). However, according to the latest research on sleepwalking, the brain can be in two states at once. When a child has an episode like sleepwalking and talking or a night terror, the child’s brain is stuck between awake and deep sleep. In fact, if they were hooked up to an EEG (which records brain waves), it would show a combination of patterns seen in both the awake and sleep states. Although this may sound concerning, these events in young children are quite common and tend to disappear as they get older. -
Sleep Tips
Sleep Tips
March 4, 2020
Lifestyle & Life Moments
February 4, 2020
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Lifestyle & Life Moments
4 Things to do With Your Extra Hour of Sleep It's that time again! When daylight saving rolls around, sleepers everywhere are faced with the biannual ritual of changing clocks. Around the autumn season, it's customary to fall back and add an extra hour of time to our days. With this change, we're faced with a challenge: What's the best way to spend the extra free time? -
Lifestyle & Life Moments
Buying Guide: Pregnancy If you are, or ever have been an expecting mother, you probably know the struggle of getting some shut-eye with your growing bump. Nights are spent tossing and turning as you wrestle to get comfortable, only to find yourself wide awake and frustrated. If this sounds all too familiar, it may be time to try some sleeping tips or even invest in a new mattress.
Lifestyle & Life Moments
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Bed Basics
How to Buy a Mattress Online Nowadays, you can buy just about anything with the click of a mouse—electronics, furniture and even groceries. But have you ever considered purchasing an online mattress? -
Bed Basics
Mattress Protectors are a Necessity for Every Bed The sheets are crisp and cool, the pillows fluffed and fresh, the lights are dim or off. But if you haven't covered your mattress with a protector, you're not 100 percent in the healthy sleep zone.
Bed Basics
Community & Culture
January 13, 2020
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Community & Culture
Mattress Firm Hosts Book Fairs for Local Foster Children For many of us, the annual book fair at school is a childhood memory we cherish. From the anticipation we felt for our chance to pick the perfect book to the absolute joy we experienced when looking through some of the newest and coolest posters, pencils, and more, the school book fair was an exciting time and something most will never forget. -
Community & Culture
Positive Change Through Better Sleep *This post was originally published on LinkedIn in May 2019 by Sunni Goodman, Mattress Firm Vice President of Communications and Customer Experience, as part of National Foster Care Month.*
Community & Culture
August 29, 2018
Community & Culture
July 2, 2018
Community & Culture
May 18, 2018
