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Sleep Tips
Have a New Mattress? Here’s How to Break It InCongrats on your new bed! Here’s everything you need to know about how to break in a mattress, what to expect and how to get the sleep you want.
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A man and a woman sitting up in bed using thier adjustable base.
Bed Basics
What To Know About the New Sleepy’s Adjustable Bases
September 19, 2023
Relaxed woman with hands behind head sleeping on bed
Sleep Tips
Why Using a Sleep Mask Could Improve Your Sleep
September 4, 2023
A man and woman in bed. The man is kissing the woman's head. Text rads: Labor Day Sale, Best Sale of the Year
Bed Basics
Labor Day Sale: Your Guide to the Best Labor Day Mattress Deals
August 31, 2023
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Bed Basics
Should You Flip Your Mattress?Your grandparents probably flipped their mattresses, but a lot has changed in mattress technology...
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Sleep Tips
What Sleep Doctors Do When They Can’t SleepDid you have trouble sleeping last night?
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Bed Basics
Plush or Firm? How to Choose the Best Mattress for YouWith so many options available when it comes to choosing your next mattress, selecting the right one can be a bit…challenging. As you start your search, one of the first questions you’ve probably asked yourself is “Do I need a firm or soft bed? Something in-between?”
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the benefits of a weighted blanket
Bed Basics
The Benefits of a Weighted BlanketFrom tossing and turning to bad dreams and racing thoughts, there's a lot that can get in the way of the perfect night's sleep — especially when your stress and anxiety levels are at an all time high. Sometimes, no matter how tired we can get, our bodies and our minds can keep us from getting the sleep we so desperately need.
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TempurPedic Supreme Best Mattress Topper
Bed Basics
How to Choose the Best Mattress TopperAre you waking up with aches and pains but aren’t ready to invest in a new mattress just yet? A mattress topper may be the perfect temporary sleep solution. Mattress toppers allow you to refresh your current bed by adding an additional layer of comfort and support.
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Best Bed in a Box Mattresses
Bed Basics
Best Mattresses in a BoxWhat’s convenient to buy, comes in a box and gets delivered straight to your door? Not pizza: We’re talking about the mattress in a box.
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the pros and cons of making your bed every morning
Bed Basics
To Make Your Bed… or NotWhen it comes to household chores, making your bed is the first decision of the day. Maybe you were required to make your bed as a child. But as an adult, you get the say in whether you'll tackle this daily task or skip it entirely. The question you might ask yourself is, does it make any difference in your life and wellness? The answer is, it depends.
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Bed Basics
The Best Mattresses Under $500There's no better feeling than jumping into a nice clean bed at the end of a long day. Especially when your bed is the best part of your bedroom. But if your mattress is lacking in the comfort department, or worse yet, it's giving you more aches and pains than nighttime Zzz's, then it might be time to consider an upgrade.
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A beige, upholstered headboard behind a beautifully made bed.
Bed Basics
Need a Headboard? Here’s How to Find the Perfect One for YouEach of us has an idea of our perfect bedroom. Some prefer a plush, cloud-like sanctuary, while others prefer a minimalist, earthy retreat. Of course within those bedrooms are the bed—with mattress, pillows, sheets, duvet and decorative accents to fulfill that design vision. But where many people get tripped up is the headboard. A headboard can offer additional style and function, depending on what you’re looking for.
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how to wash sheets and bedding accessories
Bed Basics
How to Wash Sheets and Other Bedding AccessoriesWhen we think of house cleaning chores, we often think of taking out the trash, scrubbing the toilets and doing the dishes, but we often fail to consider one other task: cleaning our mattress. We spend at least a third of our lives in bed, yet we rarely set aside a couple minutes to maintain our investment and all our bedding accessories.
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rainy day with good book cup of coffee or tea coronavirus covid-19 self care
Sleep Tips
5 Self Care Tips During Stressful TimesYou can't take care of others until you take care of yourself first. During stressful times, self care is even more important. That's more true today than ever before. This added stress can make it hard to sleep — or it can make you sleep too much.
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woman relaxing on her bed during an at home staycation home vacation
Lifestyle & Life Moments
5 Ways to Make the Most Out of Your StaycationAll good things must come to an end. But what if those things haven’t even started? If you’re bummed about having to cancel your travel plans this year, you’re not alone. Most of us won’t be traveling anywhere this summer, but there’s still one vacation you can take: a staycation.
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Bed Basics
4 Tips to Keeping Your Room CleanMany of us still have flashbacks to our childhood anytime we hear, "clean your room" but did you know that keeping your bedroom clean can actually help alleviate stress? More than that, a clean room can make you feel more accomplished during the day and make your room easier to navigate. If that's not enough reason to keep your room clean, studies show that people with clean rooms actually get better sleep.
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A man and a woman sitting up in bed using thier adjustable base.
Bed Basics
What To Know About the New Sleepy’s Adjustable Bases
September 19, 2023
Relaxed woman with hands behind head sleeping on bed
Sleep Tips
Why Using a Sleep Mask Could Improve Your Sleep
September 4, 2023
A man and woman in bed. The man is kissing the woman's head. Text rads: Labor Day Sale, Best Sale of the Year
Bed Basics
Labor Day Sale: Your Guide to the Best Labor Day Mattress Deals
August 31, 2023
Two mattresses against blue back ground with transparent stars.
Bed Basics
Innerspring vs. Memory Foam Mattresses: Choosing the Right One for You
August 30, 2023
Young woman sleeping in her bed at home and looking very calm
Sleep Tips
9 Tips to Fall Back Asleep After Waking Up at Night
August 25, 2023
Matty against a blue background. Text reads: Matty Asks Mattress Sizess
Bed Basics
Matty Asks: Mattress Sizes
August 21, 2023
A black woman sleeping in bed hugging her pillow to her face.
Lifestyle & Life Moments
What Your Hormones Do While You’re Sleeping
August 16, 2023
Woman with her plastered leg resting up on a cushion shot with a shallow depth of field focusing on the foot and toes.
Sleep Tips
10 Tips for Sleeping With a Broken Bone
August 8, 2023
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Relaxed woman with hands behind head sleeping on bed
Sleep Tips
Why Using a Sleep Mask Could Improve Your Sleep
September 4, 2023
Young woman sleeping in her bed at home and looking very calm
Sleep Tips
9 Tips to Fall Back Asleep After Waking Up at Night
August 25, 2023
Woman with her plastered leg resting up on a cushion shot with a shallow depth of field focusing on the foot and toes.
Sleep Tips
10 Tips for Sleeping With a Broken Bone
August 8, 2023
  • Relaxed woman with hands behind head sleeping on bed
    Sleep Tips
    Why Using a Sleep Mask Could Improve Your SleepOne of the most common recommendations for creating a sleep-conducive space is to keep it cool, dark and quiet. Whether you sleep during daylight hours, your bedroom has ambient light, or a partner keeps you awake, light can be one of the hardest factors to eliminate. The answer could be as easy as slipping on a sleep mask.
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  • Young woman sleeping in her bed at home and looking very calm
    Sleep Tips
    9 Tips to Fall Back Asleep After Waking Up at NightEach night when we settle into bed for restorative sleep, we hope to sleep all the way through. Ideally, the plan doesn’t involve waking up in the middle of the night.
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Cat sleeping in bed
Sleep Tips
The Truth About the 15-Minute "Cat Nap"You know the feeling. It's the middle of the day — you're hitting that 3 p.m. wall and all you want to do is lay down for a nap. Sometimes, all you need is just a few minutes, but other times, you feel like you could sleep for several hours. However, if you're pressed for time and just need some shut-eye, 15 minutes may be all you have to catch some Zzzz's.
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Relaxed woman with hands behind head sleeping on bed
Sleep Tips
Why Using a Sleep Mask Could Improve Your Sleep
September 4, 2023
Young woman sleeping in her bed at home and looking very calm
Sleep Tips
9 Tips to Fall Back Asleep After Waking Up at Night
August 25, 2023
Woman with her plastered leg resting up on a cushion shot with a shallow depth of field focusing on the foot and toes.
Sleep Tips
10 Tips for Sleeping With a Broken Bone
August 8, 2023
Female reading a book by the fireplace. Cozy winter lifestyle
Sleep Tips
What Sleep Doctors Do When They Can’t Sleep
August 8, 2023
Young man with eyes closed meditating in illuminated bedroom at home
Sleep Tips
5 Ways Mindfulness Affects Your Sleep
August 1, 2023
Bottle with different kinds of sleeping pills with free space for the text of a recipe for medical treatment. Special medical supplement in the evening.
Sleep Tips
An Inside Look at Nine Popular Sleep Supplements
July 6, 2023
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Sleep Tips
5 Tips to Cooler Sleep This Summer
June 21, 2023
A mature man rouses in the early morning light, stretching as he wakes.
Sleep Tips
The Best Sleep Products to Support Your Body As You Get Older
June 14, 2023
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A black woman sleeping in bed hugging her pillow to her face.
Lifestyle & Life Moments
What Your Hormones Do While You’re Sleeping
August 16, 2023
Grandmother and granddaughter in summer enjoy harvesting vegetables from home organic vegetable garden.
Lifestyle & Life Moments
Why Gardening May Help You Sleep Better
July 11, 2023
A business woman asleep in a comfy chair. Her phone next to her and a planner on her lap.
Lifestyle & Life Moments
Why a Nap May Be Your Secret to a More Productive Workday
June 27, 2023
  • A black woman sleeping in bed hugging her pillow to her face.
    Lifestyle & Life Moments
    What Your Hormones Do While You’re Sleeping While it may seem like sleep just happens (or doesn’t happen) at the end of each long day, the sleep you get is actually a result of specific biological processes. And though it can seem like physical exertion equals deep sleep, your sleep is more accurately attributed to hormonal changes that ebb and flow due to your circadian rhythms. While you sleep, certain hormones kick into gear, repairing and rebuilding, and preparing you for the coming day.
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  • Grandmother and granddaughter in summer enjoy harvesting vegetables from home organic vegetable garden.
    Lifestyle & Life Moments
    Why Gardening May Help You Sleep BetterThe sheer number of juicy tomatoes you can grow in a backyard garden is reason enough to pick up a trowel. But the benefits of gardening extend far beyond your harvest — believe it or not, it can work wonders for your sleep as well.
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A stack of boxes in a white room beside a chair.
Lifestyle & Life Moments
Moving? How to Safely Transport Your MattressAt some point in your life, you’ll be faced with a challenging task: moving. Whether it’s into a dorm, an apartment or a brand new house, moving can be a tiring event. It can also feel chaotic and overwhelming. Since you’ll soon be sleeping in a new environment, moving is a great opportunity to check in on your current mattress setup to make sure it’s supporting your best sleep and ideal for your new sleep space.
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A black woman sleeping in bed hugging her pillow to her face.
Lifestyle & Life Moments
What Your Hormones Do While You’re Sleeping
August 16, 2023
Grandmother and granddaughter in summer enjoy harvesting vegetables from home organic vegetable garden.
Lifestyle & Life Moments
Why Gardening May Help You Sleep Better
July 11, 2023
A business woman asleep in a comfy chair. Her phone next to her and a planner on her lap.
Lifestyle & Life Moments
Why a Nap May Be Your Secret to a More Productive Workday
June 27, 2023
A woman with a laptop with vibrant colors coming out of the screen.
Lifestyle & Life Moments
How Being Better Rested Can Make You More Creative
June 20, 2023
A man and a woman laying together on a bed with their arms around each other.
Lifestyle & Life Moments
How to Sleep Like Your Relationship Depends on It
May 23, 2023
A neatly made bed with white sheets. Breakfast is arranged beautifully on a tray.
Lifestyle & Life Moments
Why You Should Avoid Eating in Bed (With 1 Exception)
May 12, 2023
A woman leaning over looking at her smart watch.
Lifestyle & Life Moments
Should You Hit the Gym After a Bad Night of Sleep?
May 8, 2023
A man dressed in pajamas in bed hugging his pillow to his face and body.
Lifestyle & Life Moments
Can Your Pillow Actually Give You Wrinkles? A Top Dermatologist Weighs In
April 17, 2023
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A man and a woman sitting up in bed using thier adjustable base.
Bed Basics
What To Know About the New Sleepy’s Adjustable Bases
September 19, 2023
A man and woman in bed. The man is kissing the woman's head. Text rads: Labor Day Sale, Best Sale of the Year
Bed Basics
Labor Day Sale: Your Guide to the Best Labor Day Mattress Deals
August 31, 2023
Two mattresses against blue back ground with transparent stars.
Bed Basics
Innerspring vs. Memory Foam Mattresses: Choosing the Right One for You
August 30, 2023
  • A man and a woman sitting up in bed using thier adjustable base.
    Bed Basics
    What To Know About the New Sleepy’s Adjustable BasesIf you haven’t already heard about the benefits of sleeping on an adjustable bed, you’re missing out. An adjustable base bed is a movable foundation that can adjust the position of your head or your head and feet, so you can find the perfect positioning to always be comfortable in bed. Whether you’re reading in bed, watching your favorite show, elevating your ankles after a long day, or recovering from an injury, you can find a position that suits you with an adjustable base.
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  • A man and woman in bed. The man is kissing the woman's head. Text rads: Labor Day Sale, Best Sale of the Year
    Bed Basics
    Labor Day Sale: Your Guide to the Best Labor Day Mattress DealsLazy summer days are slipping away. Don’t wait to cross “sleep better” off your summer bucket list: Mattress Firm’s Labor Day Sale is the best sale of the year, and our best sale of the year can give you your best sleep ever, with prices you can’t miss.
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A man and a woman sitting up in bed using thier adjustable base.
Bed Basics
What To Know About the New Sleepy’s Adjustable Bases
September 19, 2023
A man and woman in bed. The man is kissing the woman's head. Text rads: Labor Day Sale, Best Sale of the Year
Bed Basics
Labor Day Sale: Your Guide to the Best Labor Day Mattress Deals
August 31, 2023
Two mattresses against blue back ground with transparent stars.
Bed Basics
Innerspring vs. Memory Foam Mattresses: Choosing the Right One for You
August 30, 2023
Matty against a blue background. Text reads: Matty Asks Mattress Sizess
Bed Basics
Matty Asks: Mattress Sizes
August 21, 2023
A blonde woman laying on a bed with her hands above her head.
Bed Basics
The Best Bedroom Products to Calm a Racing Mind
August 1, 2023
A couple standing in front of an empty mattress base with question marks above their heads.
Bed Basics
Do You Need a Box Spring?
August 1, 2023
A woman in a white robe laughing in a plus white bed.
Bed Basics
How To Create Hotel-Like Bedding on a Budget
July 17, 2023
A woman stretching up in bed. Text reads: Black Friday Now
Bed Basics
Black Friday NOW Brings Holiday Deals to July
July 13, 2023
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A black couple moving boxes out of a moving truck into a house.
Community & Culture
Moving 101: Your Guide To Moving
May 31, 2023
Chasing Sleep Podcast
Community & Culture
Chasing Sleep: Our Podcast Is Back for Season 2 with New Hosts!
May 22, 2023
Mattress Firm employees at Austin Children's
Community & Culture
Mattress Firm Celebrates Record-Breaking Turnout for National Volunteer Week
May 19, 2023
A black couple moving boxes out of a moving truck into a house.
Community & Culture
Moving 101: Your Guide To Moving
May 31, 2023
Chasing Sleep Podcast
Community & Culture
Chasing Sleep: Our Podcast Is Back for Season 2 with New Hosts!
May 22, 2023
Mattress Firm employees at Austin Children's
Community & Culture
Mattress Firm Celebrates Record-Breaking Turnout for National Volunteer Week
May 19, 2023
A woman sleeping with her golden colored dog next to her. Both look peaceful.
Community & Culture
Should You Share Your Bed With Your Dog? Top Things to Consider...
February 23, 2023
A black cat against a deserted road.
Community & Culture
The 8 Most Common Sleep Superstitions
February 10, 2023
Photo of a festive bed with lights on the headboard and stuffed animals as well as red checked pillows.
Community & Culture
The 12 Days of DREAMcember
December 7, 2022
header art for Are You Sleeping?
Community & Culture
Listen to Mattress Firm’s Podcast "Are You Sleeping?"
April 5, 2022
Blank pillow isolated on white background. Empty cushion for your design.
Community & Culture
See How 3 Artists Designed Pillowcases for the Art of Sleep
March 17, 2022
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