Special financing available.
Location Icon
877.384.2903
location
Find a store
delivery truck
Delivery & Shipping
Phone Icon Call Us
Location Icon
Help
View Cart 0
Location Icon Find a Store
Location Icon Find a store |
delivery truck Ship to 20009
how often should you flip a mattress
Bed Basics

How Often Should You Flip a Mattress?

By The Mattress Firm Sleep Experts
August 21, 2019

You love your mattress, but it's been awhile since you bought it, and now you are wondering: to flip or not to flip? Originally, this practice was introduced into the bedding industry with the popularity of spring mattresses as the springs wore out over time. But, with today's newer models of memory foam and hybrid materials, this long-term habit is slowly phasing out.

How Often Should You Flip a Mattress

So, can you flip a pillow top mattress? Can you flip a memory foam mattress? Most mattress retailers do not recommend it as today's mattresses materials have changed, making the flip a movement of the past. The practice of flipping was once recommended for innerspring mattresses without a top comfort layer.

While you may think that flipping prolongs the life of your bed, today most mattresses are one-sided (unlike mattresses of the past), so flipping the mattress would place the memory foam, hybrid foam or pillow top on the opposite side, making your mattress a lot less comfortable — and unusable. You can say goodbye to this old habit and keep your flipping to your Sunday morning pancakes!

How Often Should You Rotate Your Mattress

So what can you do to prolong the life of your mattress? Many sleepers prefer to rotate their beds to keep the wear on their mattress even. By periodically rotating your mattress, you can prolong the overall usage of the bed, and help keep your spine in neutral alignment.

If you're interested in rotating your mattress, keep in mind that this practice is generally better for pillow top and luxurious comfort mattresses as these tend to have additional padding or support on top. Rotating simply allows the mattress to even out over time and give you a newer, supportive feel. So, the next time your mattress feels like it could use a refresh, a good 180-degree turn should do the trick!

When to Get a New Mattress

When flipping and rotating aren't enough, it's probably time to upgrade. These practices can increase the longevity of your mattress, but eventually, you will need a replacement. If your mattress still isn't supportive or comfortable after rotating, a new bed is probably the best solution. But no need to worry — we have you covered! Whenever you are ready to give your sleep space an upgrade, stop by your nearest Mattress Firm store to find your best sleep yet.

More:

Can you flip a pillow top mattress?, 
Can you flip a memory foam mattress?, 
How often should you rotate your mattress?, 
When to Get a New Mattress
The Mattress Firm Sleep Experts
The Mattress Firm Sleep Experts
The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. No question is too tired for the Sleep Experts™ at Mattress Firm, who live and breathe mattresses, sleep, and everything in between.
Read More

You Might Also Like

Simmons Beautysleep Ever Firm Inflatable Express Air Mattress
Bed Basics
Why You Need an Air BedYour mattress is fit for royalty. Your spare bedroom is equipped with a comfy guest bed. Maybe you even have a daybed or futon in your home office or playroom. If it seems like you have all your sleep needs met, you’re probably wondering which other type of bed you’d ever need. Here’s three reasons why you need an air bed.
Read More
An illustration of a small bedroom with a well optimized set up.
Bed Basics
Small Bedroom? Here’s Your Guide to Maximizing SpaceFrom single dorm rooms to first apartments and historic homes, many bedrooms are smaller than we’d like. While we don’t always get a say in the size of our room, we (fortunately) do get to decide what to do with it.
Read More
Two sets of feet poking out from the covers of a bed
Bed Basics
The Best Cooling Mattresses for Hot SleepersGetting hot when you sleep is an all-too-common complaint. Hot sleeping is a top sleep disruptor, and anyone who’s woken up sweaty and kicking off the blankets understands how uncomfortable it can feel. Whether you suffer night sweats or hot flashes or you just run warm, there are many products that can help solve this nighttime discomfort. Here are some of the best cooling products to help hot sleepers feel relaxed and comfortable at night.
Read More
A woman sitting on her made bed, stretching her arms out in front of her.
Bed Basics
What Exactly Is Mattress Support?Perhaps one of the most common—albeit vague—pieces of advice you’ll often hear when you’re in the market for a new mattress is to find one with “good support.” But what does that even mean? And is mattress support the same as mattress firmness? If you’ve ever wondered what good mattress support actually implies and what the right support can do for your sleep, you’ve come to the right place.
Read More
A bed with a duvet, two pillows and a blue headboard in a white bedroom.
Bed Basics
How Long Does a Mattress Last? Think about how many years you have slept on your current mattress. How long has it been since you upgraded? If you’re struggling to find an answer, that may mean it has been too long. Even if your mattress looks like it’s holding up well, it may be time to start searching for your next bed.
Read More
the pros and cons of making your bed every morning
Bed Basics
To Make Your Bed… or NotWhen it comes to household chores, making your bed is the first decision of the day. Maybe you were required to make your bed as a child. But as an adult, you get the say in whether you'll tackle this daily task or skip it entirely. The question you might ask yourself is, does it make any difference in your life and wellness? The answer is, it depends.
Read More
collection of pillows
Bed Basics
How a Pillow Fitting Can Improve Your SleepIt can be frustrating (and flat-out no fun) to sleep on the right mattress and still not get the quality rest you need. But if your mattress isn’t the problem, what is?
Read More
A close up of a mattresses texture.
Bed Basics
Should You Flip Your Mattress?Your grandparents probably flipped their mattresses, but a lot has changed in mattress technology. So does that mean you should also flip your modern mattress? While many things from our grandparents’ era are worth keeping around (hello, best apple pie recipe ever) the notion that we have to flip our mattresses in order to keep them comfortable and extend their lifespan probably doesn’t apply to your current mattress.
Read More
side sleeper uses a pillow for more lumbar support
Bed Basics
What Is Lumbar Support and Why Do I Need It?Back pain affects a lot of people. In fact, it’s estimated that 8 out of every 10 Americans will experience back pain at some point in their lives. Luckily, our sleep experts are weighing in on ways to ease the discomfort.
Read More