Menu
MattressFirm Logo
Blog Homepage [The Daily Doze]>Bed Basics
Bed Basics

How Often Should You Flip a Mattress?

By The Mattress Firm Sleep Experts
August 21, 2019
how often should you flip a mattress

You love your mattress, but it's been awhile since you bought it, and now you are wondering: to flip or not to flip? Originally, this practice was introduced into the bedding industry with the popularity of spring mattresses as the springs wore out over time. But, with today's newer models of memory foam and hybrid materials, this long-term habit is slowly phasing out.

How Often Should You Flip a Mattress

So, can you flip a pillow top mattress? Can you flip a memory foam mattress? Most mattress retailers do not recommend it as today's mattresses materials have changed, making the flip a movement of the past. The practice of flipping was once recommended for innerspring mattresses without a top comfort layer.

While you may think that flipping prolongs the life of your bed, today most mattresses are one-sided (unlike mattresses of the past), so flipping the mattress would place the memory foam, hybrid foam or pillow top on the opposite side, making your mattress a lot less comfortable — and unusable. You can say goodbye to this old habit and keep your flipping to your Sunday morning pancakes!

How Often Should You Rotate Your Mattress

So what can you do to prolong the life of your mattress? Many sleepers prefer to rotate their beds to keep the wear on their mattress even. By periodically rotating your mattress, you can prolong the overall usage of the bed, and help keep your spine in neutral alignment.

If you're interested in rotating your mattress, keep in mind that this practice is generally better for pillow top and luxurious comfort mattresses as these tend to have additional padding or support on top. Rotating simply allows the mattress to even out over time and give you a newer, supportive feel. So, the next time your mattress feels like it could use a refresh, a good 180-degree turn should do the trick!

When to Get a New Mattress

When flipping and rotating aren't enough, it's probably time to upgrade. These practices can increase the longevity of your mattress, but eventually, you will need a replacement. If your mattress still isn't supportive or comfortable after rotating, a new bed is probably the best solution. But no need to worry — we have you covered! Whenever you are ready to give your sleep space an upgrade, stop by your nearest Mattress Firm store to find your best sleep yet.

More:

Can you flip a pillow top mattress?, 
Can you flip a memory foam mattress?, 
How often should you rotate your mattress?, 
When to Get a New Mattress

You Might Also Like

King vs. California King: Sizes and Dimensions
Bed Basics
King Size vs. California King Mattress: What's the DifferenceLooking for more room to sleep—whether it’s solo, with your partner, your children or even your furry friends? A King bed can be the perfect choice. After all, Kings offer more than 6,000 square inches of comfy, cozy sleep paradise.
Read More
blue square reading Full Vs. Queen
Bed Basics
Full vs. Queen: What’s the Difference?The search is on: You’re looking for the right size mattress for your bedroom. And when you’re on the hunt for a bed, for a new space or an existing one, even a little room can mean a lot.
Read More
A twin and twin XL mattress side by side with their dimensions next to them. Twin: 75 x 38. Twin XL: 80 x 38
Bed Basics
Twin or Twin XL: How to Buy the Right Size of BedThe search is on: When you’re on the lookout for a new bed, either for a new space or an existing one, even a little room can mean a lot. That’s where compact beds come in. Read ahead for a walk through all of the key differences between the ever-popular twin bed and the less-common twin XL so you end up with the right choice.
Read More
A couple moving a mattress off a bed base with moving boxes behind them.
Bed Basics
How To Get Rid of a Mattress and Make Room for a New OneReplacing an old mattress can be one of the best investments in getting good sleep. But before you tuck into your new bed, one question remains: How to get rid of your old mattress. Because of its size and shape, a mattress can take more thought and planning to dispose of than your average bag of household garbage. Thankfully, there are several ways to get rid of an old mattress. If you’re replacing your mattress, here are some ideas about how to dispose of the old one to make room for your new bed.
Read More
4 ways to clean a mattress
Bed Basics
4 Easy Ways to Clean Your MattressAlthough we sleep on our mattress every single night, we often forget that underneath all of those covers, your mattress needs a little TLC every now and again. It's easy to understand the need to avoid dirty sheets, but have you ever thought about how to avoid a dirty mattress or the best way to clean a mattress?
Read More
how to fold a fitted sheet
Bed Basics
How do you fold a fitted sheet?We’re answering the age-old question: how do you fold a fitted sheet?
Read More
selecting the right mattress size_RAW.jpg
Bed Basics
Buying Guide: Selecting the Right Mattress SizeOne of the most common mistakes made when buying a new bed is selecting one that's too small. When it comes to mattress sizes, bigger is often better (as long as it can fit in your room!).
Read More
A couple standing in front of an empty mattress base with question marks above their heads.
Bed Basics
Do You Need a Box Spring? If you’re searching for the best night’s rest possible, there are several products you will need to add to your sleep setup. Of course, it all starts with the right mattress. Bedding like pillows, sheets and mattress toppers help provide all-night comfort. And a base can help you find your nighttime sweet spot—especially if it’s adjustable.
Read More
A cartoon illustration of a hand holding a spray bottle. A vacuum, baking soda and laundry detergent sitting next to a urine stained mattress.
Bed Basics
How to Clean a Mattress: Urine Stains From an accident caused by your little one to the family pet draining themselves on that brand new duvet, figuring out how to clean urine from a mattress as well as how to get the urine smell out of a mattress can be quite the hassle. Find the best way to clean a mattress.
Read More