If you struggle to stay cool at night, you’re not alone. At least 57% of adults in the U.S. report feeling too hot while sleeping on occasion.
Being a hot sleeper isn’t just uncomfortable as you toss and turn and struggle to fall asleep—it can also impact your sleep quality once you finally drift off. So, finding a mattress that keeps you cool might be the missing link to having you wake up and feel refreshed in the morning.
Whether you’re looking for a spacious king-size cooling mattress for your primary suite, a cooling twin mattress for your active child, or any size in between, we have you covered. Continue reading below to uncover the best mattresses for hot sleepers, all available at Mattress Firm.
What Is a Cooling Mattress and How Does It Work?
A cooling mattress is specially constructed to help regulate body temperature while sleeping.
These mattresses are often made with spring coils to draw heat from the body and breathable materials to improve airflow and keep the heat from getting trapped in your sleeping environment.
Many of these mattresses feature patented cooling technology, creating a cool and refreshing environment to promote a restful night’s sleep.
Benefits of Cooling Mattresses for Hot Sleepers
If you’re someone who wakes up in the morning with beads of perspiration on your neck or back, you probably sleep hot and could benefit from sleeping on a mattress that has innovative cooling technology to help regulate your body temperature.
As a hot sleeper, swapping your current setup for a cooling mattress could provide you with the following advantages:
- Improved sleep quality: By helping your body stay at an ideal temperature, it’s easier for you to doze off and stay asleep without waking up in the middle of the night feeling sweaty and uncomfortable.
- Reduced night sweats: A specialized mattress for warm sleepers will help you achieve cooler sleep and avoid the sticky and irritating feeling of night sweats.
- Enhanced comfort: The best mattress for cool sleeping will draw heat away from your body rather than absorb it, creating a comfortable and refreshing sleep environment.
Types of Cooling Technologies in Mattresses
There are a few types of cooling technologies and materials commonly found in mattresses for hot sleepers, including:
Phase Change Materials
A type of material that is meant to absorb and dissipate the heat your body gives off while sleeping, helping to keep you cool.
Gel Memory Foam
Traditional memory foam is a dense material known to absorb and retain heat. However, some mattresses may include a gel memory foam layer, infused with small gel beads to disperse heat more effectively and maintain optimal sleep temperature.
Breathable Mattress Covers
Mattress covers made from breathable, natural materials allow air to flow through the mattress rather than getting trapped in your sleep environment.
Hybrid Constructions With Enhanced Airflow
Mattresses constructed with both spring coils and a layer of foam provide the right blend of cushiony support while allowing for easy airflow through the coils for better temperature regulation.
What Type of Bed Is Best for Cooling?
Certain types of mattresses are better suited for hot sleepers than others. Hybrids or innerspring mattresses are especially effective at keeping you cool and regulating your body temperature at night.
These mattresses promote optimal airflow and excellent breathability, keeping hot air from absorbing into the mattress and creating a more comfortable sleep environment.
Mattresses with cooling layers are also ideal for hot sleepers. They are often cool to the touch and moisture-wicking, which helps keep you dry and prevent your body from overheating.
What Type of Mattress Isn't Good for Cooling?
Aside from seeking out the best mattress for hot sleepers, you should also be aware of which mattress designs to avoid.
Traditional memory foam mattresses, while incredibly supportive and offering great motion isolation, may not be as suitable for hot sleepers.
Any mattress made with dense, non-breathable materials tends to retain heat. They don’t feature ventilated designs to help circulate air, making them a poor choice for people who want a mattress that will help them stay cool and comfortable.
Luckily, cooling memory foam mattresses are now available. If you prefer the feel of a foam mattress, look for ones with an open-cell or perforated construction. These will help promote better airflow than traditional, dense memory foam.
Key Features and Materials To Look for in a Cooling Mattress
If you’re a hot sleeper who wants to leave the long nights of sweaty tossing and turning behind you, finding the best mattress for cooling is a big task.
While it can be tricky to figure out which one will actually deliver the cooling relief that you’re looking for, there are a few key features that you should look for while shopping.
Here are some materials and design features that indicate it has cooling or temperature-regulating properties:
- Breathable fabrics
- Moisture-wicking
- Advanced cooling layers
- Gel-infused foam
- Perforated foam
- Open-cell foam
- Latex
Mattress Firm Best Cooling Mattresses: Our Top Selection
No matter your price range or bed size, here at Mattress Firm, we’re highlighting five top-rated cooling mattresses that promote refreshing and comfortable rest year-round.
The following cooling mattresses don’t just provide relief for hot, sleepless nights, but they improve your overall comfort and quality of life by promoting more restful sleep.
On the more affordable end, the Sleepy’s Basic Memory Foam mattress offers the essential cooling features and body support that hot sleepers are looking for without sacrificing comfort and durability.
With a carbide gel foam layer and a breathable cover that’s cool to the touch, this mattress helps draw away body heat and regulate your temperature night after night.
Delivered conveniently in a box, this mattress enjoys a quick and easy set-up to offer more refreshing sleep ASAP.
- Firm comfort
- 8” mattress height
- 2” convoluted transition foam for support and durability
- 4” firm support foam
- Stretch knit zipper cover
- 2” carbide gel memory foam
- Breathable cool-to-the-touch cover
“I can’t remember a mattress I’ve owned in my life that is as comfortable as this one. Firm yet soft. It goes really well with my new adjustable bed frame.” – John Z.
“The Basic Memory Foam Firm Mattress offers great support and comfort, especially for those who prefer a firmer feel. The memory foam contours well to the body, reducing pressure points and improving sleep quality. Despite its firmness, it stays cool throughout the night… If you need a reliable, firm mattress without spending too much, this one is a great option.” – Anonymous
“Very comfortable and cool. It helps if you live in a hot climate or if you’re heat averse.” – Eevee
What We Like
A step up from the brand’s Basic model, the Sleepy’s Hybrid Firm Mattress offers the perfect blend of support, comfort and cooling.
Starting from the top, the mattress’s breathable cover helps create a cool and refreshing sleep experience for lasting comfort. Taking a look at the insides, the mattress features an upper layer of soft comfort foam for motion isolation and pressure relief that reacts to your body movements.
It also has a pocketed spring support system to promote proper body alignment and easily ventilate heat to keep you feeling fresh. This also provides edge support, making it easier to get in and out of bed while extending your sleeping surface.
Features
- Firm comfort
- Hybrid mattress
- 11” mattress height
- 1” soft comfort foam
Cooling Technology
- Cooling soft stretch knit cover
- 2” Breathable air-flow foam
- 8” Pocketed spring coils to ventilate heat
What Customers Are Saying
“Best mattress. Nice and comfortable and definitely good for cool sleeping.” – Amanda C.
“I love this mattress. I love that it’s firm, but there’s still that feeling of memory foam melting beneath you. It’s the perfect combination of providing support and comfort at the same time.” – Kay T.
“Great mattress! The firmness was what I was looking for. I sleep better, and the cooling technology actually works.” – Isabel
Treat yourself to the Serta iSeries 2.0 Hybrid 1000 Medium Mattress, available only at Mattress Firm. For a luxurious night of rest and relaxation, this mattress is a good choice for hot sleepers, whether you prefer to sleep on your back, side or stomach.
One of the standout features of this mattress is the cool-to-the-touch Max Cold Cover, which promises to help you fall asleep faster and stay asleep longer. Further cooling relief is provided by the EverCool Fuze Gel Foam layer, which dissipates heat and supports proper airflow.
Offering both temperature regulation and durable support, this mattress has a system of individually wrapped coils that contour to the curves in your body and draw away heat for optimal breathability.
- Medium comfort
- 12” mattress height
- 1.5” Deep Reaction memory foam
- 1” carbon fiber memory foam
- 8” 1000 iSeries hybrid support system
- Serta’s BestEdge foam encasement
- MaxCold Cover for direct and immediate cooling
- 0.5” EverCool Fuze gel foam
“The mattress provides phenomenal support and temperature control… My body feels more recovered.” – Nathan M.
“I can definitely tell that the mattress is keeping me and my spouse cooler at night. The built-in foam has been great for our backs.” – Storm C.
“Didn’t know I could be so relaxed. This mattress is awesome. My partner doesn’t feel me move, and we’re both cooler at night!!” – K.B.
Sealy Posturepedic Hybrid Norman Medium
The Sealy Posturepedic Hybrid Norman Medium Mattress is a top choice among hot sleepers who sleep on their back or side.
It’s made with breathable memory foam and supportive gel foam to promote comfort and proper airflow. It also has a flexible, moisture-wicking stretch knit cover that stays cool throughout the night and moves with you as you adjust your sleeping position.
This mattress isn’t lacking in support either—it’s designed with encased coils to keep pressure even across the bed. As an added bonus, this mattress is hypoallergenic, meaning it keeps dust mites and other allergens away from your sleeping surface.
- Medium comfort
- 12” mattress height
- 1” ComfortSense premium memory foam
- 1” SealySupport gel foam
- 903 coil count
- DuraFlex coil edge
- 2” SealyCool gel foam medium
- Stretch-knit cover with MoistureProtect and Surface-Guard technology
“One of the most comfortable mattresses I’ve ever purchased. Not too soft and not too hard and perfect for side sleepers. I was also surprised how much cooler this mattress was compared to my old mattresses.” – Verified Purchaser
“Very comfortable, soft, and cool. I recommend it to my friends.” – Suhair
“This mattress is great for summer – it has a fresh cooling feeling… The firmness level is perfect, as it doesn’t feel stiff. It has delicate softness yet is firm enough to make you have great support and posture…” – Verified Purchaser
Beautyrest BR PressureSmart 2.0 Hybrid Medium
What We Like
A luxury pick that delivers cooling relief for hot sleepers, the Beautyrest PressureSmart 2.0 Hybrid Medium Mattress is made with breathable materials for better temperature regulation while sleeping.
The InfiniCool Plus Surface helps create a cool and enjoyable sleep experience, constructed with three separate layers of cooling technology to keep the night sweats at bay.
The mattress also offers plenty of cushiony support for all sleeping positions. It provides motion separation with its advanced coil system to ensure you and your sleep partner enjoy a restful night of sleep, even if the other is tossing and turning.
Features
- Medium comfort
- 13” mattress height
- 1” Beautyrest gel memory foam
- 2” GelTouch foam
- 1000 Series Plush Pocketed Coil
- 1” energy foam
- BeautyEdge
Cooling Technology
- InfiniCool Plus surface
- 1” CarbonBoost memory foam
What Customers Say
“I’m very happy I decided to go with a Beautyrest hybrid. It provides the support, comfort, and cooling I was hoping for, and I’m sleeping deeply and soundly for the first time in a long time.” – Donna
“Love this mattress. Definitely cooling, and a perfect medium.” – S. Dotson
“Cool and comfortable.” – John S.
FAQs About Cooling Mattresses for Hot Sleepers
Why does sleep temperature matter?
The temperature of your body while asleep directly impacts the quality of your rest. The body starts to cool down a few hours before you sleep, so creating a cool sleep environment can help support your body’s natural cycle for deeper and more restful sleep.
What is the best way to cool down a mattress?
You may be able to make a few simple swaps to improve the coolness of your mattress and sleep environment, like adding a cooling mattress topper, breathable bedding, a bedroom fan with a cross-breeze over your bed or lowering your thermostat.
What is the best temperature for sleep?
Each person has their own preferences for ideal sleep temperature. However, experts at Mattress Firm state that setting the thermostat between 65 and 68 degrees Fahrenheit is the best for falling and staying asleep.
Can I use a mattress topper to enhance cooling?
Yes, using one of the best mattress protectors for hot sleepers can help regulate your body temperature at night and offer a soothing sensation if it’s cool to the touch.
Do cooling mattresses help with back pain?
The best mattress for sweaty sleepers isn’t inherently suited for those suffering from back pain. However, certain models may include supportive features that help relieve back pain, like a cooling hybrid mattress constructed with sturdy coils and cushiony foam layers.
Are cooling mattresses effective for night sweats?
Yes, the best bed for hot sleepers will help dissipate heat from the body, making them less prone to sweating at night. Plus, many of the best mattresses for cooling are made with moisture-wicking covers and materials, helping you stay dry and comfortable even if you start to sweat.
How do I maintain the cooling properties of my mattress?
Get the most out of your cooling mattress by using breathable bedding made with natural materials that won’t trap heat; add a cooling mattress topper and ensure proper ventilation in your bedroom, using a fan or a central system to circulate air.
