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Bed BasicsKeep Cool and Comfortable All Night with Cooling Bed Sheets Feeling hot at night when you’re trying to sleep can really disrupt your goal of a solid eight-ish hours. And that hot, sweaty feeling doesn’t only happen in summer. In fact, you don’t even have to live in a humid climate to experience it. Many of us go to sleep feeling great, but wake up overly warm or even sweaty. Not only does sleeping hot negatively influence our sleep quality, it can lead to issues like grogginess and dehydration the next morning. -
Bed Basics
The Complete Guide to Duvets and Duvet Covers When making your bed, you may very well top your sheets with a duvet inside a duvet cover—like comforters, duvets can play an important role in how comfortably you sleep at night. Originally from Europe, the duvet and its cover have become increasingly popular here in America, with many switching over from a traditional quilt or comforter to this fluffier alternative, which you can use on any size of bed. In Europe, the duvet actually takes the place of a top sheet. Whether you’re looking to replace your comforter, your quilt, your blankets or even your top sheet, a duvet can be a great choice, but which exact choice to make can be overwhelming.
