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Bed BasicsElectric Blankets and Sleep: Here’s What To Know On chilly winter nights, sleeping under an electric blanket can be a much-needed reprieve from the frigid temps. It’s also a cozier and more cost-effective alternative than cranking up the thermostat. While electric blankets are generally considered safe for all-night use, here’s what to know to help ensure a good night’s sleep. -
Bed Basics
Keep Cool and Comfortable All Night with Cooling Bed Sheets Feeling hot at night when you’re trying to sleep can really disrupt your goal of a solid eight-ish hours. And that hot, sweaty feeling doesn’t only happen in summer. In fact, you don’t even have to live in a humid climate to experience it. Many of us go to sleep feeling great, but wake up overly warm or even sweaty. Not only does sleeping hot negatively influence our sleep quality, it can lead to issues like grogginess and dehydration the next morning.
