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Sleep Tips
Breaking in a New Mattress: Tips for a Comfortable Night's SleepCongrats on your new bed! Here’s everything you need to know about how to break in a mattress, what to expect and how to get the sleep you want.
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Bed Basics
Should You Flip Your Mattress?Your grandparents probably flipped their mattresses, but a lot has changed in mattress technology...

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Sleep Tips
What Sleep Doctors Do When They Can’t SleepDid you have trouble sleeping last night?
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Bed Basics
How Do You Know if a Firm vs. Plush Mattress Is Right for You?Shopping for a new mattress comes with plenty of options. The perfect mattress provides the ideal combination of support and comfort, but what each person finds the most comfortable varies depending on our preferences and sleep styles. While some sleepers feel best on a plush mattress that feels like a fluffy cloud, others wake up feeling great after sleeping on a firm mattress.
the benefits of a weighted blanket
Bed Basics
The Benefits of a Weighted BlanketFrom tossing and turning to bad dreams and racing thoughts, there's a lot that can get in the way of the perfect night's sleep — especially when your stress and anxiety levels are at an all time high. Sometimes, no matter how tired we can get, our bodies and our minds can keep us from getting the sleep we so desperately need.
TempurPedic Supreme Best Mattress Topper
Bed Basics
How to Choose the Best Mattress TopperAre you waking up with aches and pains but aren’t ready to invest in a new mattress just yet? A mattress topper may be the perfect temporary sleep solution. Mattress toppers allow you to refresh your current bed by adding an additional layer of comfort and support.
Best Bed in a Box Mattresses
Bed Basics
Best Mattresses in a BoxWhat’s convenient to buy, comes in a box and gets delivered straight to your door? Not pizza: We’re talking about the mattress in a box.
the pros and cons of making your bed every morning
Bed Basics
To Make Your Bed… or NotWhen it comes to household chores, making your bed is the first decision of the day. Maybe you were required to make your bed as a child. But as an adult, you get the say in whether you'll tackle this daily task or skip it entirely. The question you might ask yourself is, does it make any difference in your life and wellness? The answer is, it depends.
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Bed Basics
The Best Mattresses Under $500There's no better feeling than jumping into a nice clean bed at the end of a long day. Especially when your bed is the best part of your bedroom. But if your mattress is lacking in the comfort department, or worse yet, it's giving you more aches and pains than nighttime Zzz's, then it might be time to consider an upgrade.
A beige, upholstered headboard behind a beautifully made bed.
Bed Basics
Need a Headboard? Here’s How to Find the Perfect One for YouEach of us has an idea of our perfect bedroom. Some prefer a plush, cloud-like sanctuary, while others prefer a minimalist, earthy retreat. Of course within those bedrooms are the bed—with mattress, pillows, sheets, duvet and decorative accents to fulfill that design vision. But where many people get tripped up is the headboard. A headboard can offer additional style and function, depending on what you’re looking for.
how to wash sheets and bedding accessories
Bed Basics
How to Wash Sheets and Other Bedding AccessoriesWhen we think of house cleaning chores, we often think of taking out the trash, scrubbing the toilets and doing the dishes, but we often fail to consider one other task: cleaning our mattress. We spend at least a third of our lives in bed, yet we rarely set aside a couple minutes to maintain our investment and all our bedding accessories.
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Sleep Tips
5 Self Care Tips During Stressful TimesYou can't take care of others until you take care of yourself first. During stressful times, self care is even more important. That's more true today than ever before. This added stress can make it hard to sleep — or it can make you sleep too much.
woman relaxing on her bed during an at home staycation home vacation
Lifestyle & Life Moments
5 Ways to Make the Most Out of Your StaycationAll good things must come to an end. But what if those things haven’t even started? If you’re bummed about having to cancel your travel plans this year, you’re not alone. Most of us won’t be traveling anywhere this summer, but there’s still one vacation you can take: a staycation.
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Bed Basics
4 Tips to Keeping Your Room CleanMany of us still have flashbacks to our childhood anytime we hear, "clean your room" but did you know that keeping your bedroom clean can actually help alleviate stress? More than that, a clean room can make you feel more accomplished during the day and make your room easier to navigate. If that's not enough reason to keep your room clean, studies show that people with clean rooms actually get better sleep.
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    Sleep Tips
    8 Simple Tips to Get Better Sleep When You’re Away From HomeSleeping well when you’re away from home can seem more elusive than a complimentary first-class upgrade on a long-haul flight. Whether you’re suffering jet lag, aches and pains of transit, travel stress or just the unsettling feeling of an unfamiliar sleep space, sleeping away from your familiar bed can often be less restful than you’d like.
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    Sleep Tips
    Breaking in a New Mattress: Tips for a Comfortable Night's SleepSome of the best things in life come with an adjustment phase. Speaking a new language, learning to ride a bicycle, or getting used to a new pair of hiking boots all get easier and better as time goes on. Breaking in a new mattress falls into the same category. Adjusting to a new mattress takes some time, but getting the restorative sleep that the right mattress can offer is more than worth it.
Cat sleeping in bed
Sleep Tips
The Truth About the 15-Minute "Cat Nap"You know the feeling. It's the middle of the day — you're hitting that 3 p.m. wall and all you want to do is lay down for a nap. Sometimes, all you need is just a few minutes, but other times, you feel like you could sleep for several hours. However, if you're pressed for time and just need some shut-eye, 15 minutes may be all you have to catch some Zzzz's.
Lifestyle & Life Moments
2023 Holiday Gift Guide: Nighttime Gift Ideas
November 16, 2023
Lifestyle & Life Moments
How Daylight Saving Time Can Mess With Your Sleep
October 31, 2023
Lifestyle & Life Moments
How to Design a Holiday Guest Room in 2023
September 29, 2023
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    Lifestyle & Life Moments
    2023 Holiday Gift Guide: Nighttime Gift Ideas Ah, it’s that time again. Parties, presents and quality time with our loved ones. The holidays are fun, but there’s so much going on that many of us miss out on the most important thing of all: sleep—and nobody’s at their best without it.
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    Lifestyle & Life Moments
    How Daylight Saving Time Can Mess With Your SleepDaylight saving time promised positive benefits when it was established across most of the U.S. in 1966. It was designed to give people more usable hours of daylight, which could help conserve energy, boost health and stimulate the economy. Sounds pretty good, right?
A stack of boxes in a white room beside a chair.
Lifestyle & Life Moments
Moving? How to Safely Transport Your MattressAt some point in your life, you’ll be faced with a challenging task: moving. Whether it’s into a dorm, an apartment or a brand new house, moving can be a tiring event. It can also feel chaotic and overwhelming. Since you’ll soon be sleeping in a new environment, moving is a great opportunity to check in on your current mattress setup to make sure it’s supporting your best sleep and ideal for your new sleep space.
Lifestyle & Life Moments
2023 Holiday Gift Guide: Nighttime Gift Ideas
November 16, 2023
Lifestyle & Life Moments
How Daylight Saving Time Can Mess With Your Sleep
October 31, 2023
Lifestyle & Life Moments
How to Design a Holiday Guest Room in 2023
September 29, 2023
Lifestyle & Life Moments
What Your Hormones Do While You’re Sleeping
August 16, 2023
Lifestyle & Life Moments
Why Gardening May Help You Sleep Better
July 11, 2023
Lifestyle & Life Moments
How Being Better Rested Can Make You More Creative
June 20, 2023
Lifestyle & Life Moments
How to Sleep Like Your Relationship Depends on It
May 23, 2023
  • A backlit picture of a made bed with the Mattress Firm M logo lit up next to it.
    Bed Basics
    Mattress Firm’s Black Friday Deals 2023Black Friday deals have been on at Mattress Firm for weeks to help you get your holiday shopping done ahead of schedule, but that doesn’t mean we don’t have a few amazing promotions left up our sleeves. Black Friday is your time to take advantage of unbelievable doorbusters to get your best rest for the holidays. It’s your lucky day: Score major deals on top brands.
  • A young child dressed in a white shirt with a green sweater laying on a bed smiling up at the camera.
    Bed Basics
    The Best Mattresses for KidsKids spend up to 13 hours per night getting restorative sleep that’s essential for their growth and development. Unlike adults, kids are also still developing their sleep habits and favorite sleep positions. An unsupportive or uncomfortable mattress could lead to less-favorable sleep habits, so it’s important for kids to sleep on the right mattress — one that provides comfort, support, and doesn’t sleep too hot.
  • Yordan with a young boy smiling at the camera.
    Community & Culture
    Yordan Álvarez Teams Up With Mattress Firm for Peak PerformanceSleep is critical for peak performance. This is true for anyone, but it’s especially true for elite athletes. Major League Baseball star Yordan Álvarez understands the benefits of sleep, so the power player has partnered with Mattress Firm to ensure that he can get the rest he needs.
  • A black couple moving boxes out of a moving truck into a house.
    Community & Culture
    Moving 101: Your Guide To Moving Gearing up for a move can be a daunting task, with one eye on the future and one set on getting there. Moving is often said to be one of the most stressful events in our lives, but it doesn't have to be intimidating as long as you prepare in advance and take it step by step. Here are some essential tips to ensure that your move is as smooth as possible: