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Sleep TipsThe Connection Between Sleep and Productivity For many entrepreneurs, a 9-to-5 work day is a myth. From their perspective, working countless hours with a few (or more) sleepless nights is how one achieves their dream. And while hard work pays off, so does an investment in sleep. -
Mattress Obsessed
The Best Mattresses for Back Sleepers As you're falling asleep, do you find yourself moving into the same spot every night in order to get to sleep? In the mattress industry, this is what we call your preferred sleeping position, and believe it or not, the way you lie on your bed can determine which type mattress you should be using.
Mattress Obsessed
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Sleep Tips
How to Make Sure Your Teenager Gets Enough Sleep for School Ask a teenager what is the best part of summer and you'll probably hear that it is staying in bed late in the morning. Then talk with a parent about what is one of the toughest challenges about summer; and she will say it's breaking poor sleep habits when the school year begins. -
Mattress Obsessed
Mattress Firm's Guide to Keeping Your Room Clean As we shared last month, keeping your bedroom clean can actually help alleviate stress. More than that, it makes it easier to navigate your room... and won't be an embarrassment when you have friends or family over unexpectedly. If that's not enough reason to keep your room clean, studies show that people with clean rooms actually get better sleep. -
Mattress Obsessed
The Best Mattresses for Back Pain Back pain can be debilitating, turning what would otherwise be a full night's rest into a rip-off. And, what's worse, a night of restless sleeping makes it nearly impossible to get comfortable and catch the Zzz's you need. -
Sleep Tips
Scientific Research Offers New Theory About Why Our Brains Need Sleep Scientists have long tried to unravel the mystery of sleep. What is happening to our brains and bodies while we snooze? Why is sleep so important that we spend (on average) more than 25 years of our lives doing it? The more research that is done around sleep, the more we realize that there is no single right answer. -
Mattress Obsessed
How Often Should You Replace Your Mattress? How often should you get a new mattress? Probably more often than you think. If you wake up each morning feeling tired, stiff and achy, or you can't remember when you last bought a mattress — it could be time to consider updating your sleep space. -
Mattress Obsessed
4 Tips to Help You Break in Your Bed Have you ever wondered how to break in a new bed or how long it takes to break in a new mattress? -
Mattress Obsessed
How Often Should You Flip a Mattress? You love your mattress, but it's been awhile since you bought it, and now you are wondering: to flip or not to flip? Originally, this practice was introduced into the bedding industry with the popularity of spring mattresses as the springs wore out over time. But, with today's newer models of memory foam and hybrid materials, this long-term habit is slowly phasing out. -
Mattress Obsessed
What Is a Weighted Blanket? From tossing and turning to bad dreams and racing thoughts, there's a lot that can get in the way of the perfect night's sleep — especially when your stress and anxiety levels are at an all time high. Sometimes, no matter how tired we can get, our bodies and our minds can keep us from getting the sleep we so desperately need. -
Mattress Obsessed
Buying Guide: Pillows One of the keys to a good snooze is finding just the right pillow. From down and memory foam to cooling and latex, there are endless options from which to choose! We understand it can feel overwhelming — but fear not, whether you're a side, stomach or back sleeper, Mattress Firm has a pillow that's right for you.
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Sleep Tips
Sleep Myths Debunked: Sun Exposure and Sleep It's one of the biggest pieces of advice out there: if you have trouble sleeping, try more sunlight. And it's not just “advice," there's biology, and science at work here too. Our bodies are chemically attuned to follow the rise and fall of the sun, and there are a lot of benefits of sun exposure — especially first thing in the morning. -
Sleep Tips
What Is Lucid Dreaming? Although theories about lucid dreaming date back to the 1860s, it has not been until fairly recently that scientists began to understand more about this rather remarkable phenomenon. Now, the idea of a dreamer taking charge of his/her own dream has captured the imagination of scientists and everyday dreamers alike.
Sleep Tips
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Lifestyle & Life Moments
How Does Daylight Savings Work? On March 10, the clocks will spring forward, and before the sun is over the horizon, you will lose an hour of sleep. Sure, it's just one hour, but even a small change to your routine can throw off your sleep habits entirely, leaving you feeling groggy all afternoon. -
Lifestyle & Life Moments
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Mattress Obsessed
Buying Guide: College When college students are preparing to head back to school or move-in for the first time, the whirl of excitement can take over. In the midst of the dorm roommate assignments, new student mixers and adjusting to life on campus, it can be particularly difficult to establish a healthy sleep routine. -
Mattress Obsessed
College Dorm Accessories There's nothing like the anticipation of moving into your college dorm. From finding the perfect roommate to figuring out how you'll fit everything you need into such a compact space, it is exciting and overwhelming all at the same.
Mattress Obsessed
Mattress Obsessed
June 14, 2019
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Community & Culture
Mattress Firm Sponsors Bert's Big Adventure To show their love and support for children and families fighting every day battles, Mattress Firm partnered with Bert's Big Adventure to sponsor their annual trip to Walt Disney World in Florida. An Atlanta-based non-profit organization, Bert's Big Adventure provides an all-expenses-paid, five-day journey to Walt Disney World for families with children facing chronic and terminal illnesses. Through a trip to Disney World, families receive the opportunity to embark on an adventure together, and children can let their imagination roam from their daily hospital visits during their visit to the happiest place on earth. -
Community & Culture
5 Things Dads Do Best Whether you need someone to check under your bed for monsters or cheer you on from the sidelines of a soccer game, you know you can always count on dad. Sure, you may not appreciate it all the time, but there's no denying the impact that dads have in shaping our lives.
Community & Culture
October 18, 2018
Community & Culture
August 29, 2018