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Sleep Tips
Breaking In a New Mattress: Tips for a Comfortable Night's SleepCongrats on your new bed! Here’s everything you need to know about how to break in a mattress, what to expect and how to get the sleep you want.
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A Sleep Expert helping guest lay on a mattress to test it out.
Bed Basics
How To Test a Mattress: Tips for Finding Your Perfect Fit
April 24, 2024
A man and a woman holding hands with a young boy in a green filled bedroom.
Lifestyle & Life Moments
Green Dreams: How Biophilic Design Can Improve Your Sleep
April 15, 2024
A man and woman playing on a Tempur-Adapt with a child.
Bed Basics
Sleep Deeper With the New TEMPUR-Adapt®
April 5, 2024
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Bed Basics
Should You Flip Your Mattress?Your grandparents probably flipped their mattresses, but a lot has changed in mattress technology...
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Female reading a book by the fireplace. Cozy winter lifestyle
Sleep Tips
What Sleep Doctors Do When They Can’t SleepDid you have trouble sleeping last night?
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Bed Basics
How Do You Know if a Firm vs. Plush Mattress Is Right for You?Shopping for a new mattress comes with plenty of options. The perfect mattress provides the ideal combination of support and comfort, but what each person finds the most comfortable varies depending on our preferences and sleep styles. While some sleepers feel best on a plush mattress that feels like a fluffy cloud, others wake up feeling great after sleeping on a firm mattress.
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the benefits of a weighted blanket
Bed Basics
The Benefits of a Weighted BlanketFrom tossing and turning to bad dreams and racing thoughts, there's a lot that can get in the way of the perfect night's sleep — especially when your stress and anxiety levels are at an all time high. Sometimes, no matter how tired we can get, our bodies and our minds can keep us from getting the sleep we so desperately need.
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The Sleepy's 3" Gel Memory Foam Mattress Topper on a child's bed
Bed Basics
Mattress Toppers 101: Everything You Need To KnowFew things are as personal and individual as the way a person likes to sleep. While most of us have long since figured out which side of the bed we prefer and exactly which temperature to set on the thermostat, finding your perfect comfort level can be trickier.
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Best Bed in a Box Mattresses
Bed Basics
Best Mattresses in a BoxWhat’s convenient to buy, comes in a box and gets delivered straight to your door? Not pizza: We’re talking about the mattress in a box.
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the pros and cons of making your bed every morning
Bed Basics
To Make Your Bed… or NotWhen it comes to household chores, making your bed is the first decision of the day. Maybe you were required to make your bed as a child. But as an adult, you get the say in whether you'll tackle this daily task or skip it entirely. The question you might ask yourself is, does it make any difference in your life and wellness? The answer is, it depends.
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Bed Basics
The Best Mattresses Under $500There's no better feeling than jumping into a nice clean bed at the end of a long day. Especially when your bed is the best part of your bedroom. But if your mattress is lacking in the comfort department, or worse yet, it's giving you more aches and pains than nighttime Zzz's, then it might be time to consider an upgrade.
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A beige, upholstered headboard behind a beautifully made bed.
Bed Basics
Need a Headboard? Here’s How to Find the Perfect One for YouEach of us has an idea of our perfect bedroom. Some prefer a plush, cloud-like sanctuary, while others prefer a minimalist, earthy retreat. Of course within those bedrooms are the bed—with mattress, pillows, sheets, duvet and decorative accents to fulfill that design vision. But where many people get tripped up is the headboard. A headboard can offer additional style and function, depending on what you’re looking for.
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how to wash sheets and bedding accessories
Bed Basics
How to Wash Sheets and Other Bedding AccessoriesWhen we think of house cleaning chores, we often think of taking out the trash, scrubbing the toilets and doing the dishes, but we often fail to consider one other task: cleaning our mattress. We spend at least a third of our lives in bed, yet we rarely set aside a couple minutes to maintain our investment and all our bedding accessories.
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rainy day with good book cup of coffee or tea coronavirus covid-19 self care
Sleep Tips
5 Self Care Tips During Stressful TimesYou can't take care of others until you take care of yourself first. During stressful times, self care is even more important. That's more true today than ever before. This added stress can make it hard to sleep — or it can make you sleep too much.
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woman relaxing on her bed during an at home staycation home vacation
Lifestyle & Life Moments
5 Ways to Make the Most Out of Your StaycationAll good things must come to an end. But what if those things haven’t even started? If you’re bummed about having to cancel your travel plans this year, you’re not alone. Most of us won’t be traveling anywhere this summer, but there’s still one vacation you can take: a staycation.
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Bed Basics
4 Tips to Keeping Your Room CleanMany of us still have flashbacks to our childhood anytime we hear, "clean your room" but did you know that keeping your bedroom clean can actually help alleviate stress? More than that, a clean room can make you feel more accomplished during the day and make your room easier to navigate. If that's not enough reason to keep your room clean, studies show that people with clean rooms actually get better sleep.
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A Sleep Expert helping guest lay on a mattress to test it out.
Bed Basics
How To Test a Mattress: Tips for Finding Your Perfect Fit
April 24, 2024
A man and a woman holding hands with a young boy in a green filled bedroom.
Lifestyle & Life Moments
Green Dreams: How Biophilic Design Can Improve Your Sleep
April 15, 2024
A man and woman playing on a Tempur-Adapt with a child.
Bed Basics
Sleep Deeper With the New TEMPUR-Adapt®
April 5, 2024
An illustration of a woman pondering a queen or king mattress
Bed Basics
King vs. Queen Mattress: How To Decide Which Bed Size Is Right for You
March 29, 2024
Shot of cute little children with pot helmets in a blanket
Lifestyle & Life Moments
Throw the Best Sleepover Party (Where You Actually Get Some Sleep)
March 14, 2024
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Bed Basics
Sleepy's By Sealy® Medium Euro Top Mattress Wins Good Housekeeping Award
March 12, 2024
Boxer Akira Hailey and Coach Tory Williams Jr
Community & Culture
Dreaming of Gold: How Sleep Fuels Sleep Expert Akira Hailey's Boxing Ambitions
March 8, 2024
An illustration of two purple pillows in the clouds. Text reads: Sleep Week Expert Sleep Tips
Bed Basics
Our Sleep Experts' 7 Top Tips for Good Sleep
March 8, 2024
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Photo of young woman and her pet enjoying together on the balcony of their loft apartment.
Sleep Tips
Daylight Saving Time: Tips for a Smooth Transition
February 29, 2024
Hotel and travel concept. Background with unrecognizable person. Breakfast served on table. Leisure, relaxation and wellbeing. Morning in hotel.
Sleep Tips
8 Simple Tips to Get Better Sleep When You’re Away From Home
November 21, 2023
A child mid-air jumping on a mattress.
Sleep Tips
Breaking In a New Mattress: Tips for a Comfortable Night's Sleep
November 7, 2023
Cat sleeping in bed
Sleep Tips
The Truth About the 15-Minute "Cat Nap"You know the feeling. It's the middle of the day — you're hitting that 3 p.m. wall and all you want to do is lay down for a nap. Sometimes, all you need is just a few minutes, but other times, you feel like you could sleep for several hours. However, if you're pressed for time and just need some shut-eye, 15 minutes may be all you have to catch some Zzzz's.
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Photo of young woman and her pet enjoying together on the balcony of their loft apartment.
Sleep Tips
Daylight Saving Time: Tips for a Smooth Transition
February 29, 2024
Hotel and travel concept. Background with unrecognizable person. Breakfast served on table. Leisure, relaxation and wellbeing. Morning in hotel.
Sleep Tips
8 Simple Tips to Get Better Sleep When You’re Away From Home
November 21, 2023
A child mid-air jumping on a mattress.
Sleep Tips
Breaking In a New Mattress: Tips for a Comfortable Night's Sleep
November 7, 2023
Relaxed woman with hands behind head sleeping on bed
Sleep Tips
Why Using a Sleep Mask Could Improve Your Sleep
September 4, 2023
Young woman sleeping in her bed at home and looking very calm
Sleep Tips
9 Tips to Fall Back Asleep After Waking Up at Night
August 25, 2023
Woman with her plastered leg resting up on a cushion shot with a shallow depth of field focusing on the foot and toes.
Sleep Tips
10 Tips for Sleeping With a Broken Bone
August 8, 2023
Female reading a book by the fireplace. Cozy winter lifestyle
Sleep Tips
What Sleep Doctors Do When They Can’t Sleep
August 8, 2023
Young man with eyes closed meditating in illuminated bedroom at home
Sleep Tips
5 Ways Mindfulness Affects Your Sleep
August 1, 2023
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A man and a woman holding hands with a young boy in a green filled bedroom.
Lifestyle & Life Moments
Green Dreams: How Biophilic Design Can Improve Your Sleep
April 15, 2024
Shot of cute little children with pot helmets in a blanket
Lifestyle & Life Moments
Throw the Best Sleepover Party (Where You Actually Get Some Sleep)
March 14, 2024
Profile of young woman practising yoga sitting Lotus pose at home. Selfcare and wellness concept. Close up. Selective focus.
Lifestyle & Life Moments
How This Year's Biggest Wellness Trends Can Help You Get a Better Night's Sleep
February 29, 2024
  • A man and a woman holding hands with a young boy in a green filled bedroom.
    Lifestyle & Life Moments
    Green Dreams: How Biophilic Design Can Improve Your SleepEver notice how you sleep like a baby when you go camping? There’s something about being immersed in nature—the scent of the trees, the rustling of the leaves, the soothing blue color of the sky at dusk—that lulls us into a deep slumber.
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  • Shot of cute little children with pot helmets in a blanket
    Lifestyle & Life Moments
    Throw the Best Sleepover Party (Where You Actually Get Some Sleep)Sleepovers can be super fun and memorable experiences for kids. Let’s face it, though: Hosting one can be pretty overwhelming, especially if you’re committed to helping attendees get good sleep. In addition to answering questions like: “What are some fun things to do at a sleepover? What are the best sleepover games? What snacks should you stock up on?” It’s important to ask: How can you ensure the kids who attend the sleepover actually get some sleep? It’s no fun to sacrifice your own sleep as you tend to cranky, wound-up kids in the middle of the night. Plus, no one wants to deal with a crew of sleep-deprived, irritable guests the next morning.
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A stack of boxes in a white room beside a chair.
Lifestyle & Life Moments
Moving? How to Safely Transport Your MattressAt some point in your life, you’ll be faced with a challenging task: moving. Whether it’s into a dorm, an apartment or a brand new house, moving can be a tiring event. It can also feel chaotic and overwhelming. Since you’ll soon be sleeping in a new environment, moving is a great opportunity to check in on your current mattress setup to make sure it’s supporting your best sleep and ideal for your new sleep space.
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A man and a woman holding hands with a young boy in a green filled bedroom.
Lifestyle & Life Moments
Green Dreams: How Biophilic Design Can Improve Your Sleep
April 15, 2024
Shot of cute little children with pot helmets in a blanket
Lifestyle & Life Moments
Throw the Best Sleepover Party (Where You Actually Get Some Sleep)
March 14, 2024
Profile of young woman practising yoga sitting Lotus pose at home. Selfcare and wellness concept. Close up. Selective focus.
Lifestyle & Life Moments
How This Year's Biggest Wellness Trends Can Help You Get a Better Night's Sleep
February 29, 2024
Child sleeping on an airplane cuddling a teddy bear and sleeping with a real blanket and pillow.
Lifestyle & Life Moments
Why You Should Travel With Your Pillow
February 6, 2024
A man setting the table for a holiday dinner.
Lifestyle & Life Moments
How To Prep Ahead So You Can Sleep on Christmas Eve
December 11, 2023
A group of christmas presents laid in a pattern on a colorful background
Lifestyle & Life Moments
2023 Holiday Gift Guide: Nighttime Gift Ideas
November 16, 2023
Woman looking up, illuminated
Lifestyle & Life Moments
How Daylight Saving Time Can Mess With Your Sleep
October 31, 2023
Beautiful girl sitting in a cozy atmosphere near the Christmas tree
Lifestyle & Life Moments
How to Design a Holiday Guest Room in 2023
September 29, 2023
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A Sleep Expert helping guest lay on a mattress to test it out.
Bed Basics
How To Test a Mattress: Tips for Finding Your Perfect Fit
April 24, 2024
A man and woman playing on a Tempur-Adapt with a child.
Bed Basics
Sleep Deeper With the New TEMPUR-Adapt®
April 5, 2024
An illustration of a woman pondering a queen or king mattress
Bed Basics
King vs. Queen Mattress: How To Decide Which Bed Size Is Right for You
March 29, 2024
  • A Sleep Expert helping guest lay on a mattress to test it out.
    Bed Basics
    How To Test a Mattress: Tips for Finding Your Perfect FitTo get your best night’s sleep, it’s important to find your perfect mattress—and that starts by testing out different beds. With many brands, styles and additional mattress features to choose from, trying before you buy can ensure you’ll get the best option for your desired comfort, support and overall sleep experience. Here’s what to know about testing mattresses and finding the right one at Mattress Firm—and how to make the process enjoyable and easy.
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  • A man and woman playing on a Tempur-Adapt with a child.
    Bed Basics
    Sleep Deeper With the New TEMPUR-Adapt®Waking up with aches and pains? Then it’s time to adapt.
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A Sleep Expert helping guest lay on a mattress to test it out.
Bed Basics
How To Test a Mattress: Tips for Finding Your Perfect Fit
April 24, 2024
A man and woman playing on a Tempur-Adapt with a child.
Bed Basics
Sleep Deeper With the New TEMPUR-Adapt®
April 5, 2024
An illustration of a woman pondering a queen or king mattress
Bed Basics
King vs. Queen Mattress: How To Decide Which Bed Size Is Right for You
March 29, 2024
MF_Blog_GH_Best Bedding Header Image.jpg
Bed Basics
Sleepy's By Sealy® Medium Euro Top Mattress Wins Good Housekeeping Award
March 12, 2024
An illustration of two purple pillows in the clouds. Text reads: Sleep Week Expert Sleep Tips
Bed Basics
Our Sleep Experts' 7 Top Tips for Good Sleep
March 8, 2024
A family having fun together on a bed. Text reads: Friends & family sale
Bed Basics
Score Major Deals at the Friends & Family Sale
March 7, 2024
woman reading a book on the couch
Bed Basics
Electric Blankets and Sleep: Here’s What To Know
March 7, 2024
A picture of the Purple Restore Cool Touch in an empty room.
Bed Basics
Keeping Your Cool: A Shopper’s Guide to the Purple Restore™ Cool Touch Collection
February 13, 2024
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Boxer Akira Hailey and Coach Tory Williams Jr
Community & Culture
Dreaming of Gold: How Sleep Fuels Sleep Expert Akira Hailey's Boxing Ambitions
March 8, 2024
Yordan with a young boy smiling at the camera.
Community & Culture
Yordan Álvarez Teams Up With Mattress Firm for Peak Performance
September 27, 2023
A black couple moving boxes out of a moving truck into a house.
Community & Culture
Moving 101: Your Guide To Moving
May 31, 2023
  • Boxer Akira Hailey and Coach Tory Williams Jr
    Community & Culture
    Dreaming of Gold: How Sleep Fuels Sleep Expert Akira Hailey's Boxing AmbitionsIn the world of amateur boxing, where even a single punch can turn the tide of a match, Akira Hailey stands out not only for her fierce determination and skillful technique but also for her keen understanding of an often-overlooked aspect of training: sleep. As she sets her sights on the prestigious USA Boxing National Open, with high hopes of making the cut for the USA Boxing team and one day competing on an Olympic stage, Hailey credits sleep as one of the most important factors in the leadup to this tournament.
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  • Yordan with a young boy smiling at the camera.
    Community & Culture
    Yordan Álvarez Teams Up With Mattress Firm for Peak PerformanceSleep is critical for peak performance. This is true for anyone, but it’s especially true for elite athletes. Major League Baseball star Yordan Álvarez understands the benefits of sleep, so the power player has partnered with Mattress Firm to ensure that he can get the rest he needs.
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Boxer Akira Hailey and Coach Tory Williams Jr
Community & Culture
Dreaming of Gold: How Sleep Fuels Sleep Expert Akira Hailey's Boxing Ambitions
March 8, 2024
Yordan with a young boy smiling at the camera.
Community & Culture
Yordan Álvarez Teams Up With Mattress Firm for Peak Performance
September 27, 2023
A black couple moving boxes out of a moving truck into a house.
Community & Culture
Moving 101: Your Guide To Moving
May 31, 2023
Chasing Sleep Podcast
Community & Culture
Chasing Sleep: Our Podcast Is Back for Season 2 with New Hosts!
May 22, 2023
Mattress Firm employees at Austin Children's
Community & Culture
Mattress Firm Celebrates Record-Breaking Turnout for National Volunteer Week
May 19, 2023
A woman sleeping with her golden colored dog next to her. Both look peaceful.
Community & Culture
Should You Share Your Bed With Your Dog? Top Things to Consider...
February 23, 2023
A black cat against a deserted road.
Community & Culture
The 8 Most Common Sleep Superstitions
February 10, 2023
Photo of a festive bed with lights on the headboard and stuffed animals as well as red checked pillows.
Community & Culture
The 12 Days of DREAMcember
December 7, 2022
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