Alicia Hughes sitting down smiling at the camera against a blue backdrop.

Alicia Hughes

Alicia Hughes is the Associate Editor for Sleep.com. A passionate health and wellness writer, she has spent many years working in the private and public health sector. When not scribbling down her writings she can be found hiking and enjoying a good book. Find her on Instagram @alicial13

From this Author

Lifestyle & Life Moments
14 Top Sleep Myths, Busted
March 13, 2023
Lifestyle & Life Moments
Happy International Dog Day!
August 24, 2022