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Temperature is a major part of sleeping well—the National Sleep Foundation recommends a bedroom temperature between 60 and 67 degrees for optimal sleep quality at night. If keeping your bedroom cool still leaves you feeling too warm at night or summer weather makes temperature control more difficult in your bedroom, browse our cooling pillow selection to find a pillow that helps regulate your temperature each night. You may find it makes a significant difference in the way you rest, year-round or just during the warmer months. Our cooling pillow selection includes a wide variety of pillows designed to pull heat away from your body at night. Heat dissipates naturally through the head, so by sleeping atop a cooling material rather than an insulating or less breathable material, you'll work with your body's natural temperature control strategy, rather than against it.