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Lauren Allain

Lauren Allain is a freelance health, wellness and fitness journalist based in Seattle.

From this Author

A close up of a mattresses texture.
Bed Basics
Should You Flip Your Mattress?
September 1, 2022
A stack of boxes in a white room beside a chair.
Lifestyle & Life Moments
Moving? How to Safely Transport Your Mattress
July 26, 2022
feet next to a slatted bed
Bed Basics
Everything You Want to Know About Bunkie Boards
December 2, 2021