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Bed Basics

How To Stop a Metal Bed Frame From Squeaking

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Is the sound of the bed creaking keeping you up at night? A noisy bed frame can be irritating at best and sleep-disrupting at worst.

But you may not have to replace the bed frame just because it’s started to squeak.

If you want to know how to stop a bed from squeaking, continue reading through this guide. We’ll cover some common reasons for hearing a squeaky bed noise and simple solutions to fix the issue.

Why Does My Metal Bed Frame Squeak?

With regular use, it’s normal for metal bed frames to start squeaking. Depending on the exact bed frame you have and how long you’ve slept on it, many factors may contribute to its noisiness. Some of the common reasons for bed squeaking sounds include:

  • Loose bolts: The screws and bolts that keep bed frame joints together may become loosened over time, creating a squeaking noise between the various components as you move around and shift your body weight on the bed.
  • Metal friction: The metal bed frame may be placed too close to nearby furniture or walls, causing an unpleasant squeaking sound from regular bedtime activities. 
  • Worn-out components: Over time, certain pieces of the bed frame may become warped or worn out. As such, the bed frame may not absorb weight as effectively as it once did, leading to increased squeaking noises. 
  • Uneven floor contact: If all legs on the frame are not sitting properly, your weight will not be distributed evenly, causing it to creak and groan when you get in and out of bed or toss and turn at night. 

6 Easy Fixes for a Squeaky Metal Bed Frame

Is your metal bed frame squeaking? The following tips on how to fix a squeaky bed can help you restore your quiet and serene sleep environment.

  1. Identify the Source of the Noise

First, you need to pinpoint what’s causing the squeaky mattress frame. This can take a bit of troubleshooting on your part, but it’s the only way you’ll know how to make the bed less squeaky with the right fix.

Using the above list, consider some of the common sources of squeaking noises—whether it’s loose joints, uneven legs, warped slats or other reasons.

You may need to get in and out of bed a few times and sit in different places on the mattress so you can identify the source. If you’re still having trouble, try removing the mattress from the bed frame to get a closer look.

  1. Tighten Loose Bolts and Screws

All joints and connections on the bed frame may seem sturdy and secure at first glance, but closer inspection may prove otherwise.

Even if you suspect the bed squeaking noise is coming from another source, it’s a good idea to check and tighten all fasteners. This can help stabilize the frame and reduce the noise it may cause.

The bolts and screws should be relatively easy to reach, and you likely won’t need more than a screwdriver, allen wrench or crescent wrench to complete this step.

  1. Lubricate Metal Parts

It might be helpful to use WD-40, a silicone spray or other lubricants on metal joints to minimize potential friction and creaking noises.

This may be a good solution if you notice rust near the joints or suspect the noise is coming from these connections. If the joints are the culprit, the lubricant should work immediately to fix the squeaking issue. Otherwise, you may want to continue investigating what’s causing the creaky sound.

  1. Add Padding or Rubber Washers

You may also be able to stop a bed from squeaking by placing rubber washers or felt pads between metal parts. These items act as a buffer between the different components of the bed frame, helping to absorb vibrations and reduce possible noises.

For example, let’s say the legs of the bed frame consistently scoot up against the baseboard, creating a creaking noise every time you get in bed or move around. In this case, it may be a good idea to stick a felt pad to each leg to keep the frame from rubbing on the wall.

  1. Check and Adjust Floor Contact Points

An uneven floor or loose legs can contribute to the squeaking noise. If you find that the bed frame legs have become uneven over time, try using furniture pads to create a more stable setup.

You can also try to reposition the frame to make it more even, which may be helpful if it’s placed on a rug or carpet, as it can shift over time and lose the proper alignment.

  1. Rotate the Mattress

While not specific to the bed frame, you can also try rotating the mattress to keep the bed from squeaking.

In general, this is a best practice for maintaining your mattress, helping to ensure an even wear pattern and weight distribution. With most modern mattresses, you should only need to rotate the mattress every few months rather than completely flipping it over to sleep on the opposite side.

What if Your Bed Continues To Squeak?

If the above steps don’t help solve your bed squeaking issue, there are a few more things to consider before you start looking for a new mattress frame. Here are some other potential sources to rule out:

  • Loose floorboards: It’s possible that the wooden floors in the bedroom can creak under the pressure of the bed if they’ve become warped or loosened over time. 
  • Older mattresses and box springs: The squeaking noise may come from an aging mattress or box spring with worn-out components, not the actual bed frame.  
  • Nearby furniture: Pay close attention to nightstands, dressers or other furniture located beside the bed, which may creak or squeak when rubbing against the bed frame.

When To Consider a New Bed Frame

Every piece of furniture has a certain lifespan, and bed frames are no exception. At some point, the bed frame may continue to squeak and creak, even after trying all the standard remedies.

In fact, persistent squeaking may indicate that it’s time to upgrade your bed frame to a newer model. Here are some signs that justify replacing the bed frame:

  • Severe structural damage: If components of the bed frame are severely damaged, like the side rails are bent or the metal has extensive rust or corrosion, you may not be able to make simple repairs to restore it fully.
  • Sagging mattress: If you notice the mattress is starting to sag because of bent slats or an uneven bed frame, you may need to get a new one to ensure sleep quality and comfort.
  • Ongoing bed creaking: If you’re unable to fix the squeaking sound, and it continues to interrupt your rest and relaxation, it might be time to replace the bed frame. 

Say Goodbye to Bed Frame Noise Tonight

Don’t let a squeaking bed frame keep you from getting a good night’s rest. Using the simple solutions offered in this guide, you can learn how to fix a creaky bed in no time.

Whether you just need to tighten up some loose screws, apply some WD-40 or add a buffer between the frame and nearby items, there should be nothing stopping you from enjoying a peaceful, noise-free sleep environment.

Frequently Asked Questions About Squeaking Bed Frames

Are metal bed frames more prone to squeaking?

Bed frames made from any type of material can squeak as they age. However, metal bed frames are known for being squeakier, as the metal-on-metal contact between the fasteners and various components can create friction and squeaking noises more so than a wooden frame.

Is a squeaky bed frame a sign of damage?

A squeaky bed frame could be a sign that the furniture is damaged and needs to be replaced. However, it’s also a normal sign of regular usage, and you may just need to tighten loose bolts or adjust the bed’s positioning to keep it from squeaking.

Can temperature changes make my bed frame squeak?

Yes, it’s possible for temperature swings to cause a metal bed frame to squeak. Metal expands when warm and contracts when cold. So, large temperature changes can cause joints to loosen up or components to shift, creating a creaky noise that wasn’t previously there.

Will a mattress topper help reduce noise?

Putting a topper on your mattress may help with the squeaking noise. It can help absorb shifts in body weight as you toss and turn at night, putting less pressure on loose or weakened components of the bed frame.

Does the type of mattress affect squeaking?


Yes, the type of mattress you sleep on can impact how much squeaking noise you hear at night. In general, 100% memory foam and latex mattresses are the least noisy as they have very few components. On the other hand, a traditional innerspring mattress is prone to making the most noise, given the coil design.

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