Sleep Aids For Hot Flashes

Finding restful sleep during hot flashes can be challenging, but the right sleep aids for hot flashes can help create a cooler, more comfortable sleep environment. Designed to support temperature regulation and nighttime comfort, these solutions offer relief for those seeking uninterrupted rest. Explore a variety of options tailored to help you manage heat and wake up feeling refreshed.

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Bedgear Ver-Tex Performance Mattress Protector

122

Starting at

$330⁹⁹

Pain;Bed Partner;Temperature;Toss and Turn

Tulo Gel Memory Foam Zoned Support Mattress Topper

104

Starting at

$120⁹⁹

Medium Comfort,

Pain;Bed Partner;Temperature;Toss and Turn

Purple RestorePremier Cool Touch 13" Hybrid Mattress

587

Starting at

$3799⁰⁰

$4299⁰⁰

$500 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Allergies;Bed Partner;Toss and Turn;Toss and Turn
Pain
Bed Partner

$300 ^◇ adjustable base instant gift with purchase.

Rest Evercool Comforter

7619

Starting at

$199⁰⁰

Temperature;Toss and Turn;Allergies
Toss and Turn

Tempur-Pedic TEMPUR-LuxeBreeze Medium Hybrid 13" Mattress

1631

Starting at

$6099⁰⁰

$6399⁰⁰

$300 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Allergies;Toss and Turn;Toss and Turn
Pain
Bed Partner

Receive $300 Instant Gift⁴ with purchase + Calm app 3-month free trial

Tempur-Pedic TEMPUR-LuxeBreeze Firm 13" Mattress

1301

Starting at

$6099⁰⁰

$6399⁰⁰

$300 OFF

Firm Comfort, best for

Back;Stomach Sleepers
Pain;Bed Partner;Temperature;Toss and Turn;Toss and Turn
Pain
Bed Partner

Receive $300 Instant Gift⁴ with purchase + Calm app 3-month free trial

Tempur-Pedic TEMPUR-LuxeBreeze Soft 13" Mattress

1269

Starting at

$6099⁰⁰

$6399⁰⁰

$300 OFF

Plush Comfort, best for

Side Sleepers
Pain;Bed Partner;Temperature;Allergies;Toss and Turn;Toss and Turn
Pain
Bed Partner

Receive $300 Instant Gift⁴ with purchase + Calm app 3-month free trial

Rest Evercool Sheet Set

155

Starting at

$279⁰⁰

Temperature;Toss and Turn;Allergies
Toss and Turn

Rest Evercool Bedding Bundle

Starting at

$289⁰⁰

Temperature;Allergies
Allergies

Sleepy's Deluxe Cool Stretch Pillowcases

Starting at

$50⁹⁹

Temperature;Allergies
Allergies

Beautyrest PressureSmart 2.0 Firm 11" Mattress

Starting at

$900⁹⁹

$1500⁹⁹

$600 OFF

Firm Comfort, best for

Back;Stomach Sleepers
Temperature;Bed Partner;Pain;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Sleepy's Signature Gel Memory Foam Pillow

1667

Starting at

$100⁹⁹

Firm Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Toss and Turn

Save $100 when you bundle¹⁰. Use Code: SIGNATURE

Sleepy's Deluxe Charcoal Cool Pillow

1856

Starting at

$200⁹⁹

Soft Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Toss and Turn
Allergies

Save $150 when you bundle¹⁰. Use Code: DELUXE

Sleepy's Deluxe Cool Stretch Sheet Set

Starting at

$180⁹⁹

Temperature;Allergies
Allergies

Save $150 when you bundle¹⁰. Use Code: DELUXE

Sleepy's Deluxe Comfort Cool Pillow

693

Starting at

$150⁹⁹

best for

Back;Side;Stomach Sleepers
Temperature

Save $150 when you bundle¹⁰. Use Code: DELUXE

Tempur-Pedic TEMPUR-Protect Breeze Mattress Protector

742

Starting at

$269⁰⁰

Beautyrest PressureSmart 2.0 Plush Pillow Top 13.75" Mattress

2523

Starting at

$1500⁹⁹

$1600⁹⁹

$100 OFF

Plush Comfort, best for

Side Sleepers
Temperature;Bed Partner;Pain;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to 499 value with code ELEVATE (must add base to cart)

Sleepy's Signature SUB-0 Triple Cooling Pillow

459

Starting at

$160⁹⁹

Medium Comfort, best for

Back;Side;Stomach Sleepers
Temperature;Allergies
Allergies

Save $100 when you bundle¹⁰. Use Code: SIGNATURE

Beautyrest BlackICE Memory Foam Pillow

1177

Starting at

$199⁰⁰

Medium Comfort, best for

Side Sleepers
Pain;Bed Partner;Temperature;Toss and Turn

Sleepy's Signature Silky Smooth Sheet Set

706

Starting at

$80⁹⁹

Allergies;Temperature

Save $100 when you bundle¹⁰. Use Code: SIGNATURE

Beautyrest PressureSmart 2.0 Hybrid Medium 13" Mattress

1645

Starting at

$1150⁹⁹

$2050⁹⁹

$900 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Allergies;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to 499 value with code ELEVATE (must add base to cart)

Sleepy's 3" Gel Memory Foam Mattress Topper

329

Starting at

$140⁹⁹

Medium Comfort,

Pain;Bed Partner;Temperature;Toss and Turn

Sealy Cool Touch Pillow

396

Starting at

$40⁹⁹

Medium Comfort, best for

Back;Side;Stomach Sleepers
Bed Partner;Pain;Temperature;Toss and Turn
Allergies

Serta Perfect Sleeper Elkins III 11" Plush Euro Top Mattress

1596

Starting at

$1200⁹⁹

Plush Comfort, best for

Side Sleepers
Pain;Temperature;Toss and Turn;Bed Partner
Temperature
Toss and Turn

FREE ADJUSTABLE BASE ³ up to 499 value with code ELEVATE (must add base to cart)

Tempur-Pedic TEMPUR-ProAir Sheet Set

1356

Starting at

$199⁰⁰

Pain;Bed Partner;Temperature;Allergies;Toss and Turn

Allerease Ultimate Pillow Protector

136

Starting at

$20⁹⁹

Bed Partner;Pain;Temperature;Toss and Turn

Sleep Aids For Hot Flashes

Navigating hot flashes at night can be a challenge, especially when restful sleep feels out of reach. For many people—particularly women experiencing menopause or perimenopause—hot flashes and night sweats can disrupt sleep patterns, leading to groggy mornings and restless nights. As the seasons shift and September brings lingering warmth, the search for effective heat-relief sleep aids becomes even more important. These products are thoughtfully designed to help regulate body temperature, absorb excess moisture, and create a more comfortable sleep environment. When shopping for sleep aids to address hot flashes, it’s important to consider materials that promote breathability, such as moisture-wicking sheets crafted from bamboo or cotton, cooling mattress protectors with advanced temperature-control technology, and pillows engineered to dissipate heat. Lightweight, loose-fitting sleepwear made from natural fibers can also make a significant difference, allowing your skin to breathe and reducing the intensity of overheating episodes. For those who prefer a more holistic approach, options such as calming teas, herbal supplements, or gentle aromatherapy can support relaxation and help ease the transition into sleep.

Heat-relief sleep aids are not only practical for personal use but also make thoughtful gifts for loved ones facing similar challenges. Whether you’re shopping for a partner who wakes up drenched in sweat, a family member navigating the changes of menopause, or a friend who simply sleeps warm, these products can offer genuine comfort and support. Many individuals find that integrating cooling solutions into their nightly routine—such as using a fan, keeping a chilled water bottle nearby, or layering bedding for easy adjustment—helps them regain control over their sleep quality. Beyond bedding and accessories, some people explore natural supplements like melatonin or chamomile to encourage restful sleep, while others may consult a healthcare provider about prescription options or hormone therapy if symptoms persist. Each person’s experience with hot flashes is unique, so it’s helpful to experiment with different combinations of products and routines to discover what works best. To explore a curated selection of solutions designed to minimize night sweats and maximize comfort, visit our Products For Hot Flashes page for more ideas and inspiration. With the right sleep aids, it’s possible to reclaim peaceful nights and greet each new day feeling refreshed, even during the warmest stretches of the year.