Menu
MattressFirm Logo
The Mattress Firm Blog Homepage>Community & Culture
Community & Culture

8 Famous Nappers in History

black friday mattress_blog_640x400

Who says naps are for infants and kindergartners? Studies show that mid-day naps can improve your mood and boost productivity.

If you're one of the many who wish they could step away from the desk and slip under the sheets, you're in good company. Some of history's greatest minds have shared your sentiment and used naps as a way to help them get their jobs done. Here's a list of our favorite 8 famous nappers:

  1. Margaret Thatcher. Often referred to as “The Iron Lady," the renowned British prime minister was known for working 20-hour days serving her country. To ensure she was running on all cylinders, Thatcher would take short snooze breaks during the day to make up for her less than restful nights.
  2. Thomas Edison. Similar to Thatcher, Edison slept only three to four hours a night. Publicly, he went as far as to imply sleeping any more than that as a sign of laziness. But, the famous inventor was less vocal about about the fact that he often napped for two to three hours at a time during the day. Kind of ironic for the guy who invented the light bulb and forever altered our circadian rhythm.
  3. Salvador Dali. Perhaps the most innovative of our famous nappers, quirky artist Salvador Dali took afternoon naps that were designed to last no longer than a single second. To perfect his “micro nap," Dali would sit in a chair with a hefty metal key pressed between his thumb and forefinger. The moment he fell asleep, the key would fall from his fingers and awaken him. Dali believed the short nap “revivified" both his mind and body.
  4. John F. Kennedy. The beloved President of the United States was known for taking his lunch in bed before settling down for a mid-day nap, which typically lasted between one to two hours. It is also said that his wife, Jackie Kennedy, would join him for the nap every day, often clearing her schedule or leaving engagements early to accommodate.
  5. Eleanor Roosevelt. Speaking of first ladies, Eleanor Roosevelt was a famous napper in her own right. She would often take short naps prior to public speaking engagements to boost her energy and reinvigorate her mind.
  6. Winston Churchill. After an early afternoon game of cards with his wife, Clementine, British Prime Minister Winston Churchill would climb into bed for 2-hour-long naps every day. Many say that Churchill chose to work third shift, starting his most important work around 11 p.m. and continuing well into the night and early morning. Churchill even kept a bed in the Houses of Parliament to make sure he never missed his daily nap.
  7. Leonard da Vinci. Like many of our other famous nappers, da Vinci had a very irregular sleeping pattern — taking naps throughout the day and sleeping less hours at night. The Renaissance man would take 15-minute naps every four hours.
  8. Albert Einstein. What if you could think like Einstein? Your IQ may not be off the charts, but when it comes to naps, you too can be a genius. Similar to Dali, Einstein believed in the power of the micro nap. He would sit in his chair and hold a pencil or a spoon as he dozed off. Unlike most daytime nappers, though, Einstein got plenty of rest at night as well, regularly sleeping for at least 10 hours.

At Mattress Firm, napping isn't a scam! In fact, we encourage Mattress Firm employees at our BEDQuarters in Houston to utilize our nap rooms. So, the next time your boss brings you in for a performance review or questions your productivity, cite some of these famous nappers and their nap-taking prowess. Need a longer list? Add in Presidents Ronald Reagan, Lyndon B. Johnson and Bill Clinton, Napoleon Bonaparte, Aristotle and Benjamin Franklin.

Nap happy!

You Might Also Like

Important Message from Mattress Firm about COVID-19 Coronavirus
Community & Culture
Shop Confidently at Mattress FirmAt Mattress Firm, we are committed to protecting our associates, customers and the communities we serve. As states across the country begin to reopen, most of our stores have too. It’s the same Mattress Firm you’ve always trusted, with new enhancements to maintain a safe and healthy shopping environment so you can confidently shop for essential sleep products. Visit our store locator to find phone only, contactless options and open store locations near you.
Mattress Firm Denver-44.jpg
Community & Culture
The Best Way to Spread Holiday Cheer is Giving Back to Foster Children This Year!Imagine being a child and told you’re being taken away from those you love the most. You’re given a trash bag and told to pack as many of your belongings as you can. For whatever reason, and through no fault of your own, you are now being taken to a completely new place, without many of the comforts you are used to. And now more than ever, you're uncertain of what your future holds.
show you care buy a bear_RAW.jpg
Community & Culture
Show You Care, Buy A BearMost people are familiar with the two the busiest shopping days of the year, Black Friday and Cyber Monday. During a time dominated by sales, demands for people to buy more, giveaways and doorbusters, it’s easy to get caught up in giving your time and energy to things that distract your focus from some of the true reasons for the holiday season – family, tradition and generosity.
Mattress Firm Foster Kids hosts a book fair
Community & Culture
Mattress Firm Hosts Book Fairs for Local Foster ChildrenFor many of us, the annual book fair at school is a childhood memory we cherish. From the anticipation we felt for our chance to pick the perfect book to the absolute joy we experienced when looking through some of the newest and coolest posters, pencils, and more, the school book fair was an exciting time and something most will never forget.
Give-Big-Day_blog_640x400
Community & Culture
Mattress Firm Partners with the Ticket to Dream Foundation to Host “Pack2School” Backpack Build EventsAs we near the end of Summer, students nationwide are heading back to school and preparing for the new year ahead. While this is an exciting time for many, it can bring feelings of anxiety, unpreparedness and uncertainty for foster children.
Dec14_blog_640x400
Community & Culture
Mattress Firm Elves Bring Christmas Cheer to Local Foster KidsFrom the warm feeling of sitting around the TV with family watching classic holiday movies to the anticipation of waking up on Christmas morning to see what Santa left under the tree, the holidays bring back some of the best childhood memories.
LittleVictories_Blog_640x400
Community & Culture
Mattress Firm Foster Kids to Celebrate “Little Victories”As someone who has worked closely with foster care advocates for more than a decade, I’ve seen firsthand that little things can make a big difference for foster children and their families. Sometimes, the small victories are what life is all about – a clean plate, sleeping through the night, picking up the toys; each accomplishment is an important step as children grow up to be mature adults and is a victory worth celebrating.
Deshaun-Watson_header_blog_640x400
Community & Culture
Mattress Firm Teams Up with Deshaun Watson to Teach Foster Children Success On and Off the FieldFootball season came early this year for a special group of 10 Houston-area foster children who attended Deshaun Watson's Youth Football Camp over the weekend.