Wellness Sleep Aids

Wellness Sleep Aids can complement your bedtime routine and help you create a more comfortable sleep environment. Explore a range of sleep essentials at Mattress Firm to find options that fit your preferences, routine and path to better zzz's.

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Tempur-Pedic Sleep Mask

707

Starting at

$29⁰⁰

Lusome Collagen Infused Black Out Sleep Eye Mask

Starting at

$48⁰⁰

Tempur-Pedic TEMPUR-Ergo Smart Adjustable Base

1044

Starting at

$2899⁰⁰

Calm app 3-month free trial with mattress purchase & registration

Sleepy's Deluxe Comfort Cool Pillow

1106

Starting at

$149⁹⁹

best for

Back, Side, Stomach Sleepers
Temperature

Save $150 when you bundle¹⁰.

Sleepy's Basic Adjustable Base

Starting at

$299⁹⁹

FREE with select mattress purchase³.

Bedgear Hyper-Silk Eye Mask

Starting at

$69⁹⁹

Allergies
Temperature

Tempur-Pedic Travel Set

Starting at

$379⁰⁰

Tempur-Pedic TEMPUR-Ergo ProSmart Adjustable Base

Starting at

$3399⁰⁰

Calm app 3-month free trial with mattress purchase & registration

Sleepy's Coconut Bliss Pillow

832

Starting at

$179⁹⁹

Medium Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Healthy Sleep Premium CPAP and Cervical Neck Support Pillow

Starting at

$119⁰⁰

Medium Comfort, best for

Back, Side Sleepers
Temperature

Purple Harmony Pillow

1295

Starting at

$269⁰⁰

Medium Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Sleepy's Basics Quilted Memory Foam Pillow

629

Starting at

$49⁹⁹

Medium Comfort, best for

Back, Side, Stomach Sleepers

Save $50 when you bundle¹⁰.

Bedgear Pregnancy Body Pillow

Starting at

$149⁹⁹

Temperature

Sleepy's Deluxe Charcoal Cool Pillow

2500

Starting at

$199⁹⁹

Soft Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Save $150 when you bundle¹⁰.

Beautyrest BlackICE Memory Foam Pillow

1257

Starting at

$199⁰⁰

Medium Comfort, best for

Side Sleepers
Temperature

Sleepy's Signature Adjustable Base

Starting at

$1049⁹⁹

Save $299 with qualifying mattress purchase. Code: ELEVATE

Sleepy's 3" Gel Memory Foam Mattress Topper

408

Starting at

$139⁹⁹

Medium Comfort,

Temperature

Sleepy's Signature Gel Memory Foam Pillow

2314

Starting at

$99⁹⁹

Firm Comfort, best for

Back, Side, Stomach Sleepers
Temperature

Save $100 when you bundle¹⁰.

Bedgear Night Ice Performance Pillow

Starting at

$299⁹⁹

Medium Comfort, best for

Back, Stomach, Side Sleepers
Allergies
Temperature

Tempur-Pedic TEMPUR-Adapt + Cooling Mattress Topper

4725

Starting at

$509⁰⁰

Medium Comfort,

Temperature
Allergies

Bedgear Balance Performance Pillow

Starting at

$99⁹⁹

Medium Comfort, best for

Back, Side, Stomach Sleepers
Temperature

Sleepy's Elite Adjustable Base

1134

Starting at

$849⁷⁷

$1699⁹⁹

$850 OFF

Save $299 with qualifying mattress purchase. Code: ELEVATE

Sleepy's Deluxe Adjustable Base

Starting at

$499⁷⁷

$999⁹⁹

$500 OFF

Save $299 with qualifying mattress purchase. Code: ELEVATE

Tulo Gel Memory Foam Zoned Support Mattress Topper

127

Starting at

$119⁹⁹

Medium Comfort,

Temperature

Sealy Ease Adjustable Base

5307

Starting at

$1599⁰⁰

Tempur-Pedic TEMPUR-AdaptMattress Topper

8561

Starting at

$409⁰⁰

Medium Comfort,

Temperature
Allergies

Wellness sleep aids can be a helpful part of a thoughtful bedtime routine when occasional restlessness, travel, stress or a changing schedule makes it harder to settle down. These options generally fall into two broad groups: over-the-counter medications and supplements or traditional calming ingredients. Antihistamine-based sleep aids, including those containing diphenhydramine HCl, may help with occasional sleeplessness, but they can also cause next-morning grogginess, dry mouth, blurred vision or difficulty feeling fully alert. Always read the label, follow the recommended serving or dose and avoid combining sleep aids with alcohol or other medicines unless a healthcare professional says it is appropriate. These products are not intended to replace care for ongoing sleep concerns, and regular use beyond a short period should be discussed with a doctor or pharmacist. Supplements may be chosen for different reasons. Melatonin is commonly used to support the body’s internal sleep-wake timing, particularly after travel, a late schedule or a disruption to a familiar routine. It is not generally considered a heavy sedative, so it may be a better fit for someone looking to encourage a consistent bedtime rather than force sleep. Magnesium and L-theanine are often selected as part of an evening wind-down because many people associate them with physical relaxation and a calmer state of mind. Chamomile and valerian root have a long history of use in teas and other preparations made for a peaceful pre-bed ritual, although individual responses can vary. A warm cup, a dim room and a few quiet minutes away from bright screens can make these routines feel comforting during cooler months, when earlier darkness and indoor evenings naturally create more opportunities to slow down. Before choosing any supplement or medication, consider allergies, pregnancy or nursing, age, medical conditions and other medicines you take. Children, older adults and anyone managing an ongoing health concern should receive personalized advice from a qualified healthcare professional. For more ways to create a comfortable nighttime routine, explore Restful Sleep Aids.

Choosing a wellness sleep aid begins with identifying the kind of support that fits your routine and your reason for seeking it. Someone who has trouble falling asleep before an early morning may value a simple, calming ritual, while someone adjusting after a flight may be more interested in guidance around circadian timing and melatonin. A person who wakes feeling tense after a demanding day may prefer a supplement or herbal beverage that pairs with stretching, reading or slow breathing. These products can also make considerate gifts for a friend settling into a new home, a college student building a bedtime routine, a frequent traveler or a loved one who enjoys creating a soothing bedroom atmosphere. The most useful gift is one that respects personal preferences, sensitivities and health needs, so nonmedicated accessories or calming bedtime staples may be a better choice when you are unsure what someone can safely take. Look for clear ingredient information, serving instructions, expiration dates and storage guidance. Avoid assuming that a higher amount will work better, and remember that supplements are not reviewed in the same way as prescription medicines for effectiveness before they reach store shelves. Keep all sleep aids securely stored and follow directions carefully. It is also worth considering what is happening around bedtime: caffeine late in the day, irregular hours, uncomfortable room temperatures, noise, stress and an unsuitable mattress can all affect rest. A sleep aid may be one small piece of a larger plan rather than a complete answer. Try pairing it with steady sleep and wake times, softer lighting, a cooler dark bedroom and a few minutes of quiet preparation. If difficulty sleeping lasts for weeks, affects daytime concentration or mood, involves loud snoring or interrupted breathing or leads to frequent reliance on medication, seek advice from a healthcare professional. With the right information and realistic expectations, wellness sleep aids can support a more intentional transition from the pace of the day to the calm of night, helping you make sleep easy™ in a way that feels personal, comfortable and sustainable.

What are wellness sleep aids? + -

Wellness sleep aids are products designed to support a comfortable, consistent bedtime routine. They can include sleep masks, white noise machines, aromatherapy products, cooling accessories and other items that help create a relaxing sleep environment.

What types of wellness sleep aids are available? + -

Common types include sleep masks for light control, white noise machines for ambient sound, aromatherapy accessories for calming scents and cooling products for temperature preferences. Bedding accessories can also be part of a personalized bedtime routine.

How do I choose wellness sleep aids for my routine? + -

Start by considering the conditions you prefer at bedtime, such as darkness, sound, scent or temperature. Then choose products that fit naturally into your routine and complement your mattress, pillows and bedding.

How can I create a bedtime routine with wellness sleep aids? + -

Use your selected sleep aids at consistent times each evening. Dim the lights, arrange your sleep environment and add calming steps such as listening to soft background sounds or using an aromatherapy accessory.

Are wellness sleep aids suitable for different sleep preferences? + -

Yes. Wellness sleep aids come in a range of styles and features for different preferences, including light-blocking sleep masks, adjustable sound settings, cooling materials and a variety of scents. Personalizing your routine can help make your sleep space feel more comfortable.