1. Support
Look for a mattress that supports your body evenly and helps keep your spine in a neutral position. A mattress that is too soft may allow your hips to sink, while one that is too firm may create pressure points.
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Choosing the right mattress may help promote comfortable, supportive sleep when back pain affects your rest.
1. Support
Look for a mattress that supports your body evenly and helps keep your spine in a neutral position. A mattress that is too soft may allow your hips to sink, while one that is too firm may create pressure points.
2. Comfort Level
Your ideal comfort level depends on your body type and preferred sleep position. Medium-firm mattresses are a popular choice, but side sleepers may prefer more cushioning while back and stomach sleepers may need a firmer feel.
3. Pressure Relief
Materials such as memory foam and responsive foam can cushion areas that commonly experience pressure, including the shoulders, hips and lower back. Choose a mattress that helps you feel supported without restricting movement.
4. Sleep Trial
It can take time for your body to adjust to a new mattress, so look for a sleep trial that lets you try it at home. If you have ongoing or severe back pain, consult a qualified health care professional for personalized guidance.
Medium Comfort, best for
Back, Side, Stomach Sleepers
Pain
Bed Partner
Temperature
Toss and Turn
Starting at
Firm Comfort, best for
Back, Stomach Sleepers
Pain
Temperature
Bed Partner
Toss and Turn
Starting at
Medium Comfort, best for
Back, Side, Stomach Sleepers
Bed Partner
Toss and Turn
Pain
Temperature
Starting at
Medium Comfort, best for
Back, Side, Stomach Sleepers
Pain
Bed Partner
Temperature
Toss and Turn
Starting at
Firm Comfort, best for
Back, Stomach Sleepers
Pain
Bed Partner
Toss and Turn
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Bed Partner
Toss and Turn
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Bed Partner
Temperature
Allergies
Toss and Turn
Starting at
Firm Comfort, best for
Back, Stomach Sleepers
Pain
Bed Partner
Temperature
Toss and Turn
Starting at
Medium Comfort, best for
Back, Side, Stomach Sleepers
Pain
Bed Partner
Temperature
Toss and Turn
Starting at
Plush Comfort, best for
Side Sleepers
Pain
Temperature
Bed Partner
Toss and Turn
Allergies
Starting at