Is a Firm Mattress Better for Your Back

Is a Firm Mattress Better for Your Back? Many sleepers wonder if choosing a firmer sleep surface can help support spinal alignment and reduce discomfort. The right mattress firmness can play an important role in the quality of your rest and overall well-being. Whether you’re searching for relief from back pain or simply want to improve your sleep posture, understanding how mattress firmness affects your body is key to making an informed decision. Explore how different levels of firmness may impact back health and discover which options might best suit your unique sleep needs.

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