Cooling Pillows

Find cooling pillows at Mattress Firm to complement your sleep space and help you choose the right option for your comfort preferences. Shop a range of pillow styles, sizes and materials to find cooling pillows that fit your bedtime routine.

Sleepy's Coconut Bliss Pillow

836

Starting at

$179⁹⁹

Medium Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Sleepy's Deluxe Comfort Cool Pillow

1116

Starting at

$149⁹⁹

best for

Back, Side, Stomach Sleepers
Temperature

Save $150 when you bundle¹⁰.

Sealy Cool Touch Pillow

431

Starting at

$34¹⁷

$39⁹⁹

$6 OFF

Medium Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Bedgear Storm Performance Pillow

Starting at

$259⁹⁹

Medium Comfort, best for

Back, Stomach, Side Sleepers
Allergies
Temperature

Sleepy's Deluxe Charcoal Cool Pillow

2513

Starting at

$149⁹⁹

Soft Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Save $150 when you bundle¹⁰.

Bedgear Night Ice Performance Pillow

Starting at

$299⁹⁹

Medium Comfort, best for

Back, Stomach, Side Sleepers
Allergies
Temperature

Beautyrest BlackICE Memory Foam Pillow

1260

Starting at

$199⁰⁰

Medium Comfort, best for

Side Sleepers
Temperature

Purple Pillow

472

Starting at

$249⁰⁰

Soft Comfort, best for

Back, Side, Stomach Sleepers
Temperature
Allergies

Bedgear Balance Performance Pillow

Starting at

$99⁹⁹

Medium Comfort, best for

Back, Side, Stomach Sleepers
Temperature

Cooling pillows are designed to help manage heat around your head and neck, making them a comfortable choice for sleepers who wake up warm, sweat at night or find themselves flipping their pillow to reach the cool side. Unlike a standard pillow that may hold onto body heat, a cooling pillow can use materials and construction details that encourage heat to move away from the sleep surface. Some designs use gel or other conductive materials to draw warmth away when your head first rests on the pillow. Others include phase-change materials, which absorb and release heat as your body temperature changes to help the surface feel more neutral. Breathable covers, ventilated foam, mesh panels, shredded fills and naturally airy materials can also help keep heat from becoming trapped inside. The result is not necessarily a pillow that feels cold all night, but one that may reduce the stuffy, overheated feeling that interrupts comfortable sleep. A cool-to-the-touch cover can be especially inviting when you settle in after a long day, while a more breathable interior may help the pillow feel less dense and warm as the night continues. If you are comparing options, look beyond the word “cooling” and consider how the pillow is intended to manage heat, how easily air can move through it and whether the cover can be removed for washing. A pillow with a smooth, breathable cover may be a helpful everyday choice, while a design with a more noticeable cooling surface may appeal to sleepers who tend to run especially warm.

Your sleeping position is just as important as the cooling features. Side sleepers generally need enough height and support to fill the space between the head and shoulders, helping keep the neck aligned with the rest of the spine. A moldable fill, such as shredded foam or a blend that can be adjusted, can make it easier to create the right loft without giving up airflow. Back sleepers often prefer a medium height that supports the natural curve of the neck without pushing the head too far forward. Contoured shapes or responsive foams may provide a steadier feel, while breathable construction can help prevent warmth from collecting beneath the head and upper back. Stomach sleepers usually benefit from a lower profile that helps reduce strain on the neck, especially if the pillow compresses easily. Combination sleepers may appreciate a flexible fill that can be shifted and fluffed as they move from one position to another. Firmness is also personal. A pillow that feels comfortably supportive to one sleeper may feel too lofty or too firm to another, so consider your current pillow, your preferred sleep position and whether you like a gently cushioned or more structured feel. Cooling pillows can be useful during warmer nights and remain practical during cooler months for people whose bedrooms, bedding or natural sleep temperature leave them feeling overheated. They may also be a thoughtful gift for someone settling into a new home, upgrading a guest room or trying to make their sleep space more comfortable. For a gift, a versatile shape, washable cover and adjustable fill can be especially useful because they accommodate different preferences without requiring you to know every detail of the recipient’s sleep habits. Browse Cooling Fabric Pillows to explore options that place extra emphasis on a breathable, comfortable surface.

When choosing among cooling pillows, think about the complete sleep environment rather than the pillow alone. Breathable sheets, a lighter comforter and a mattress with good temperature regulation can all contribute to a less overheated night, while a bedroom with steady airflow may help cooling features work more effectively. Keep in mind that many cooling materials provide their strongest sensation when you first lie down, then gradually move closer to room or body temperature. That does not mean the pillow has stopped being useful; airflow, moisture management and reduced heat retention can still support a more comfortable sleep surface after the initial cool feeling fades. Care instructions matter, too. Check whether the cover is machine washable, whether the inner fill should be protected from moisture and whether the pillow needs time to expand or air out before use. Give an adjustable pillow a few nights before making major changes, since small shifts in fill can affect both comfort and alignment. If you wake with neck stiffness, pressure at the ear or an urge to turn the pillow repeatedly, the issue may be loft or support rather than temperature alone. A pillow should feel supportive without forcing your head into an unnatural angle, and it should suit the way you actually sleep rather than the way you hope to sleep. With the right combination of breathable materials, an appropriate height and a cover that feels pleasant against the skin, a cooling pillow can make bedtime feel more inviting and help create a sleep space that stays comfortable as your routine and the weather change.

What materials are commonly used in cooling pillows + -

Cooling pillows may feature breathable foam, gel-infused foam, ventilated latex or phase-change fabric covers. These materials are often paired with moisture-managing or airflow-friendly textiles.

What does a cooling pillow feel like + -

A cooling pillow can have a smooth, fresh-to-the-touch cover and a supportive interior. Its feel may range from plush and gently conforming to buoyant and responsive, depending on the materials and construction.

Are cooling pillows available in different firmness levels + -

Yes. Cooling pillows can come in soft, medium and firm feels to accommodate different comfort preferences and sleeping positions.

How should I care for a cooling pillow + -

Follow the care instructions on the product label. Many cooling pillows have removable, washable covers, while the inner pillow may require spot cleaning and thorough air drying.

Can I use a pillowcase with a cooling pillow + -

Yes. A breathable pillowcase made from materials such as cotton, bamboo-derived fabric or moisture-managing performance textiles can complement a cooling pillow's cover.