Mattress Hurts My Lower Back

Finding the right sleep solution is essential when you’re dealing with discomfort and searching for answers to why your mattress hurts your lower back. The quality of your rest can be significantly influenced by the type of mattress you choose, especially if you experience aches or stiffness in your lumbar region. Explore options designed to support a healthier sleep posture and help relieve pressure, so you can wake up feeling refreshed and ready to take on the day. Discover how upgrading your sleep surface can make a difference if you’re struggling with the issue: mattress hurts my lower back.

Sort & Filter

Beautyrest PressureSmart 2.0 Firm 11" Mattress

Starting at

$900⁹⁹

$1500⁹⁹

$600 OFF

Firm Comfort, best for

Back;Stomach Sleepers
Temperature;Bed Partner;Pain;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Sleepy's Basic Memory Foam Firm Mattress

2701

Starting at

$180⁷⁷

$600⁹⁹

$420 OFF

Firm Comfort, best for

Back;Stomach Sleepers
Pain;Bed Partner;Temperature;Toss and Turn
Support
Temperature

Beautyrest BR800 13.5" Plush Pillow Top Mattress

2564

Starting at

$800⁹⁹

$1500⁹⁹

$700 OFF

Plush Comfort, best for

Side Sleepers
Toss and Turn;Pain;Bed Partner;Temperature
Pain
Bed Partner

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Beautyrest BR800 11.25" Firm Mattress

2057

Starting at

$615⁹⁹

$1300⁹⁹

$685 OFF

Firm Comfort, best for

Back;Stomach Sleepers
Toss and Turn;Pain;Bed Partner;Temperature
Pain
Bed Partner

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Serta Perfect Sleeper Midsummer Nights 11" Plush Eurotop Mattress

728

Starting at

$799²⁰

$999⁰⁰

$200 OFF

Plush Comfort, best for

Side Sleepers
Pain;Bed Partner;Temperature;Toss and Turn;Toss and Turn
Bed Partner
Temperature

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Sleepy's By Sealy Memory Foam Medium Mattress

2977

Starting at

$470⁹⁹

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Toss and Turn;Temperature
Bed Partner
Toss and Turn

Sleepy's Basic Innerspring Firm Mattress

8308

Starting at

$170⁹⁹

Firm Comfort, best for

Back;Stomach Sleepers
Temperature;Pain;Bed Partner;Allergies;Toss and Turn

Beautyrest PressureSmart 2.0 Plush 11.75" Mattress

5746

Starting at

$2300⁹⁹

Plush Comfort, best for

Side Sleepers
Temperature;Bed Partner;Pain;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Sleepy's By Sealy Medium Euro Top Mattress

3666

Starting at

$420⁹⁹

Medium Comfort, best for

Back;Side;Stomach Sleepers
Bed Partner;Pain;Temperature;Toss and Turn;Toss and Turn
Temperature
Bed Partner

Queen mattress & base now $499 with code ELEVATE (must add base to cart)

Sleepy's Basic Hybrid Mattress

1658

Starting at

$450⁹⁹

Medium Comfort, best for

Back;Side;Stomach Sleepers
Toss and Turn;Bed Partner;Pain
Bed Partner
Pain

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Sleepy's By Sealy Memory Foam Plush Mattress

2392

Starting at

$420⁹⁹

$1400⁹⁹

$980 OFF

Plush Comfort, best for

Side Sleepers
Pain;Bed Partner;Toss and Turn;Temperature
Bed Partner
Toss and Turn

Serta Perfect Sleeper Charlotte 2.0 Medium Euro Top Mattress

2526

Starting at

$400⁹⁹

$1000⁹⁹

$600 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Toss and Turn;Pain;Temperature;Bed Partner
Toss and Turn
Pain

Sleepy's Rest Medium Innerspring Mattress

6678

Starting at

$300⁹⁹

$1080⁹⁹

$780 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Toss and Turn

Sleepy's Rest Firm 2.0 Innerspring Mattress

6678

Starting at

$1360⁹⁹

Firm Comfort, best for

Back;Stomach Sleepers
Pain;Bed Partner;Temperature;Toss and Turn

Beautyrest PressureSmart 2.0 Plush Pillow Top 13.75" Mattress

2514

Starting at

$1450⁹⁹

$1500⁹⁹

$50 OFF

Plush Comfort, best for

Side Sleepers
Temperature;Bed Partner;Pain;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to 499 value with code ELEVATE (must add base to cart)

Beautyrest Greenwood 10.5" Firm Mattress

3331

Starting at

$520⁹⁹

$1300⁹⁹

$780 OFF

Firm Comfort, best for

Back;Stomach Sleepers
Pain;Toss and Turn;Temperature;Bed Partner
Toss and Turn

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Serta Perfect Sleeper Sleep Excellence Medium PillowTop Mattress

1273

Starting at

$2000⁹⁹

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Toss and Turn;Pain;Temperature;Bed Partner
Toss and Turn
Pain

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Beautyrest PressureSmart 2.0 Hybrid Medium 13" Mattress

1639

Starting at

$1150⁹⁹

$2100⁹⁹

$950 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Allergies;Toss and Turn;Toss and Turn
Temperature
Bed Partner

FREE ADJUSTABLE BASE ³ up to 499 value with code ELEVATE (must add base to cart)

Beautyrest Silver BRS900 11.75" Extra Firm Mattress

3046

Starting at

$710⁹⁹

$1700⁹⁹

$990 OFF

Extra Firm Comfort, best for

Back;Stomach Sleepers
Temperature;Pain;Allergies;Bed Partner;Toss and Turn;Toss and Turn
Pain
Temperature

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Stearns & Foster Estate 14.5" Firm Mattress

1377

Starting at

$2349⁰⁰

Firm Comfort, best for

Back;Stomach Sleepers
Pain;Bed Partner;Temperature;Allergies;Toss and Turn;Toss and Turn
Pain
Temperature

Receive $300 Instant Gift⁴ with purchase.

Serta Perfect Sleeper Sleep Excellence Plush Mattress

722

Starting at

$700⁹⁹

$1100⁹⁹

$400 OFF

Plush Comfort, best for

Side Sleepers
Pain;Toss and Turn;Pain;Temperature;Bed Partner
Toss and Turn
Pain

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Sealy Essentials Sudley 8.5" Firm Mattress

961

Starting at

$1000⁹⁹

Firm Comfort, best for

Back;Stomach Sleepers
Pain;Temperature;Bed Partner;Toss and Turn

Tulo Bamboo 10" Medium Plush Green Tea Memory Foam Mattress

5265

Starting at

$262⁹⁹

$690⁹⁹

$428 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Pain;Bed Partner;Temperature;Allergies;Toss and Turn
Pain
Temperature

Tulo Bamboo 12" Medium Plush Green Tea Memory Foam Mattress

5265

Starting at

$387⁹⁹

$1020⁹⁹

$633 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Bed Partner;Pain;Temperature;Toss and Turn
Pain
Temperature

Beautyrest BR800 13.5" Medium Pillow Top Mattress

1715

Starting at

$800⁹⁹

$1500⁹⁹

$700 OFF

Medium Comfort, best for

Back;Side;Stomach Sleepers
Toss and Turn;Pain;Bed Partner;Temperature
Pain
Bed Partner

FREE ADJUSTABLE BASE ³ up to $499 value with code ELEVATE (must add base to cart)

Beautyrest Silver BRS900-C 13.75" Extra Firm Mattress

1637

Starting at

$855⁹⁹

$2000⁹⁹

$1145 OFF

Extra Firm Comfort, best for

Back;Stomach Sleepers
Temperature;Pain;Bed Partner;Toss and Turn;Toss and Turn
Pain
Temperature

FREE ADJUSTABLE BASE ³ up to 499 value with code ELEVATE (must add base to cart)

Mattress Hurts My Lower Back

Waking up with a stiff or aching lower back can make even the simplest morning routines feel like a challenge. If your bed hurts your lower back, it’s often a sign that your mattress is no longer providing the support your body needs. Over time, mattresses can lose their shape and firmness, causing your spine to fall out of alignment during sleep. This misalignment puts pressure on your lumbar region, which can lead to persistent discomfort or even chronic pain. Many people notice this issue most acutely as the seasons change—when September’s cooler nights arrive and you’re craving restorative rest, an unsupportive mattress can leave you tossing and turning instead. Whether you sleep on your side, back, or a combination of positions, the right mattress can make a world of difference by cradling your body and supporting the natural curve of your spine. For most people, a medium-firm mattress strikes the perfect balance, offering enough give to cushion pressure points while maintaining the integrity needed to keep your back aligned.

When considering a new mattress to alleviate lower back pain, it’s important to factor in your unique sleep habits and body type. Heavier individuals often benefit from a firmer surface that won’t sag under weight, while lighter sleepers may find more comfort in a slightly softer feel that still offers robust support. Side sleepers, back sleepers, and those who shift positions throughout the night should look for a mattress that adapts to movement while maintaining even support. It’s also wise to check the condition of your bed frame and foundation, as a sagging or unsupportive base can contribute to the problem even if your mattress is relatively new. If you’re not quite ready to replace your entire mattress, a high-quality mattress topper can offer a temporary solution by adding an extra layer of support and comfort. These are especially popular as thoughtful gifts for college students settling into new dorms, newlyweds setting up their first home, or anyone recovering from injury and needing a little extra care during sleep. In all cases, it’s essential to test out different options in person if possible, paying close attention to how your lower back feels after lying down for several minutes.

Mattress Firm understands how disruptive it can be when your mattress hurts your lower back, and we’re committed to helping you find relief. Our selection features options designed to promote spinal alignment and minimize pressure points, so you can wake up feeling refreshed and ready for the day ahead. If you’re experiencing persistent discomfort, it’s always a good idea to consult with a medical professional to rule out underlying conditions such as arthritis or herniated discs. For more information about choosing the right support for your needs, explore our comprehensive guide on Mattress Support For Back Pain. Investing in a supportive sleep surface is one of the most effective ways to improve your overall well-being, ensuring that restful nights lead to brighter, more comfortable mornings.