Is a Soft Mattress Bad for Your Back

Is a Soft Mattress Bad for Your Back? Many sleepers wonder if choosing a softer sleep surface will lead to discomfort or support healthy spinal alignment. The right mattress firmness can play a key role in how well you rest and how your body feels each morning. Whether you’re seeking pressure relief or trying to avoid back pain, understanding the relationship between mattress softness and back health is essential for making an informed decision. Explore the factors that influence whether a soft mattress is the best choice for your unique sleep needs.

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