What is the Best Type of Mattress for You?
Are You Looking To Buy A New Mattress
Because there are many types of mattresses now available to consumers, webmd.com recommends doing some mattress research before you make your purchase. By investigating what makes up the different types of mattresses available, you'll be able to find one that perfectly suits your body, life style and budget.
How To Determine The Best Mattress To Meet Your Needs
Here is a short guide to some of the mattress types you'll encounter:
Most of us have probably slept on one of these at some point in our lives, since this is the most common mattress type in the U.S. According to bettersleep.org, they are constructed by using a steel coil support system with springs wrapped in fiber or foam padding. The number of coils can vary, but the greater number of coils usually means more support. Some innerspring mattresses have individually wrapped coils and others have connected units - each has its advantages when considering comfort and support.
Foam mattresses use polyurethane, visco elastic (memory), or latex foam as the basis for their construction, according to bettersleep.org. The foam layers in these mattresses vary in both density and size and offer different levels of support and heat dissipation. The most common types of foam mattresses include the following:
The material for natural latex foam used in the construction of this type of mattress comes from living hevea brasiliensis trees, according to whatsthebestbed.org. Synthetic latex is also sometimes incorporated into the construction. The foam is first layered then covered with material. This type of mattress rates high in customer satisfaction and durability, and mattresses made from 100 percent natural latex are ecofriendly.
Also known as visco elastic foam, this high density mattress was first introduced in the 1990s, according to whatsthebestbed.org. Its chief advantage over other mattresses is that it contours closely to the shape of the sleeper's body, allowing for maximum support.
These relatively new mattresses are made of a special type of foam to which gel has been added, either by infusing gel micro beads into the foam or by including a gel-pad layer on the top of the mattress, according to bestmattress-brand.org. Gel mattresses provide optimum temperature control. The gel mattress concept was conceived to counter the claim that foam mattresses were hotter than teother types. The gel remains at ambient temperature, which means it is cooler than body temperature.
A hybrid mattress combines the coil support system with one or more types of foam integrated into its construction, according to bettersleep.org. In keeping with each of its components, the hybrid mattress has the advantage of being a little easier to move around in than foam mattress, but contours to your body better than an innerspring mattress, according to www.mattressnerd.com.
These mattresses both have an extra layer of upholstery sewn onto the top to make them more comfortable, according to ehow.com. The difference is in the way they are stitched - euro tops are sewn flush with the mattress, while pillow tops resemble a pillow sitting on the mattress, although they are stitched underneath to hold it in place.
There are few purchases as important to your health and well-being as a new mattress. Determining which type will best suit your body frame, sleeping style, and budget is well worth the time and effort. For more information about selecting a new mattress, visit our mattress buying guide for tips!